Injury/Illness Prevention and Wellness Promotion Pt. 1

When monitoring a carb-loading program for an endurance athlete, what should the athlete do the day prior to competition

A flak jacket is a piece of equipment designed to protect the athlete after what type of injury?

What is the maximum amount of air that can be expired after a maximum inspiration called?

One method of estimating body fat has been through the use of skin-fold measurements at 4 sites. What isn't a site used?

If a female athlete is a strict vegetarian, the AT should be aware that her diet might lack what mineral?

During a PPE, what should the team physician and the AT do jointly?

In hot environments, the patient's ability to adjust to a significantly increased cardiovascular workload is limited by?

During a PPE, what assessment should be used to document the maturity of an athlete's secondary sexual characteristics?

When working on a bleeding patient, what should the athletic trainer always do?

All of the following are factors in lower extremity overuse syndromes in runners except:

During prolonged, intense training & condition of a patient, what cardiac change may occur over a period of time?

A Q-angle of >25 degrees may predispose a patient to what postural deviation?

Which person is most susceptible to heatstroke and must be carefully educated regarding the importance of fluid intake?

Properly fitting shoulder pads should cover the shoulder complex. What structure should the epaulets and cups cover?

The pre-event meal should be eaten __ before competition to ensure proper digestion.

The NATA's position statement on exertional heat illness recommends which of the following?

All of the following are functions of the liver except:

Organization that sets the standards for eye protection in racquet sports

Which of the following can cause an indirect sports fatality?

Football helmets may fall into 1 or 2 categories. These 2 types are known as __ or __. (2 answers)

The pre-event meal should be planned by whom?

If a patient finds a crack in the shell of their bicycle helmet, which organization should the defect be reported to?

A team is flying to Japan. What should the AT recommend to the team prior to their flight to combat the jet lag effect?

The __ and __ should be involved with the athlete and AT in selecting and maintaining the athlete's protective equipment

How much calcium should a female athlete who shows signs of low bone mass consume a day?

Based on the list below, which of the following should be included in a pre-participation physical examination?

A sphygmomanometer is a device that measures which of the following?

An athlete's diet should consist of approximately __ protein, __ fat, and __ carbohydrate.

When is maximum protection provided by a properly fitting mouthguard?

If it was determined that a 25-year-old patient should work at 80% of his maximal heart rate, what would be his target?

Under what condition(s) is a patient likely to experience a stress fracture of a bone?

All of the following conditions would disqualify a patient from athletic competition except:

When testing the physical conditioning of a patient, the coach asks the patient to sprint 50 years. What does this test?

When selecting & fitting sports equipment, the AT should do which of the following to minimize liability?

What is the definition of power?

What type of drink would not be appropriate prior to a long-distance run?

How many glasses of water should an athlete consume on a daily basis?

During a preparticipation physical, a patient is diagnosed with myopia. What is this patient's problem?

Of the following pieces of equipment, which is not an NCAA-mandated piece of equipment?

All questions are significant when screening a young patient for an underlying cardiac abnormality except:

How is pediculosis spread between individuals?

According to the NATA position statements, who makes the final decision regarding an athlete's participation in a PPE?

Which of the steps below are correct when fitting a football helmet?

Based on the statement below, which of the following vitamins might be helpful in alleviating these symptoms?

A megadose of which of the following vitamins is potentially very dangerous?

Based on the scenario, what is the probable diagnosis?

How long should a "warm up" typically be to adequately prepare the body for athletic performance?

All functions contribute to the athlete's ability to maintain steady state during increased metabolic needs except:

Certifies football helmets to make sure they are able to withstand repeated blows of high mass& low velocity

On average, a college athlete expends between __ to __ calories per day.