Injury/Illness Prevention and Wellness Promotion Pt. 1 Flashcards | StudBud

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Home Library Explore SAT

Injury/Illness Prevention and Wellness Promotion Pt. 1 Flashcards | StudBud

Injury/Illness Prevention and Wellness Promotion Pt. 1

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Question

When monitoring a carb-loading program for an endurance athlete, what should the athlete do the day prior to competition

Answer

Each a high-carb meal and perform little to no exercise

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