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PDHPE Stage 6 - Sports Medicine CQ1&2 Flashcards | StudBud
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PDHPE Stage 6 - Sports Medicine CQ1&2
PDHPE Stage 6 - Sports Medicine CQ1&2
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PDHPE Stage 6 (HSC) - Sports Medicine Option
Flashcards
24 cards
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Practice quiz
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Questions
24
Answers
1
Can a child use resistance training?
No, only 15yrs +
Yes, anyone can use resistance training
Yes - light weight, high reps.
Yes - high weight, low reps.
2
Two key aspects to manage a hard tissue injury are:
RICER, TOTAPS
'000', pain killers
Support, immobilisation
Sports policy and procedures
3
Female athletes are more likely to suffer from:
Pregnancy
Low bone density
Eating disorders
Iron deficiency
4
The picture shows a _________ fracture.
Open
Complicated
Closed
Confused
5
The acute inflammatory phase of an injury lasts:
1-8 hrs
24-72 hrs
72-128 hrs
0.5-0.9 hrs
6
Adult and aged athletes with heart conditions must:
Participate in low impact, low resistance exercise
Never exercise
Participate in Yoga only
Exercise for short periods at high intensity
7
__________ regards the temperature regulation in the body.
Metabolism
Thermoregulation
Diabetes
Hydration
8
A medical conditions in children is:
Epilepsy
Asthma
All of the above
Diabetes
9
A _________ is bleeding into the soft tissue.
Laceration
Abrasion
Contusion
Bruise
10
Immediate treatment of skin injuries includes:
Clean wound, increase chance of infection
RICER
Lower risk of infection, control bleeding, clean wound
Look at wound wondering where the ambulance is
11
A dislocation in an example of a __________ injury.
Soft tissue
Inner tissue
Hard tissue
Outer tissue
12
A _________ is the stretching or tearing of a ligament
Strain
Train
Brain
Sprain
13
RICER stands for:
Rest, Ice, Compression, Elavation, Referral
Rest, Ice, Compression, Elevation, Referral
Rest, Ice, Compression, Elevation, Resuscitation
Rice, Ice, Compression, Escalation, Reference
14
The image displays a ________ injury.
<p>Overuse</p>
No injury occured
Direct
Indirect
15
Immediate management of soft-tissue injuries involves:
RICER
RICE
HARM
TOTAPS
16
The 3 ways to classify an injury according to cause are:
Direct, Indirect, Overuse
People don't get injured
Grade 1, 2, 3
Soft, Medium, Hard
17
What considerations can be made to address thermoregulation issues in children?
Regular rest breaks in hot conditions
Appropriate clothing
Both (a) and (b)
No competitive sport for children under 10 years of age
18
Overuse injuries in children can arise from:
All of the above
Faulty equipment
Inadequate warm-up
Poor technique
19
An _________ occurs when the outer layer of skin is removed.
Laceration
Abrasion
Boo Boo
Extension
20
The picture shows a _________ fracture.
Open
Complicated
Compton
Closed
21
The following clip depicts:
Overuse Injury
Maria Sharapova
Soft Tissue Injury
Hard Tissue Injury
22
TOTAPS is used to assess an injured athlete - it stands for:
Touch, Observe, Talk, Assess, Passive, Skills test
Talk, Order, Test, Activate, Position, Skills test
Touch, Observe, Talk, Action, Prevent, Sport
Talk, Observe, Touch, Active mvt, Passive mvt, Skills test
23
The ways to classify an injury according to body tissue injured are:
Grade 1,2 or 3
Direct, indirect
Soft, hard
Internal, external
24
A ___________ is a disruption of the fibres of a muscle or tendon.
Tear
Contusion
Sprain
Break
