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PDHPE Stage 6 - Sports Medicine CQ1&2 Flashcards | StudBud
PDHPE Stage 6 - Sports Medicine CQ1&2
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Can a child use resistance training?
A
No, only 15yrs +
B
Yes, anyone can use resistance training
C
Yes - light weight, high reps.
D
Yes - high weight, low reps.
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