Quiz 12 - BTEC Sport Level 2 Unit 1

Identify which training method is most appropriate to increase muscular strength when using free weights

Identify which one of these is a component of skill-related fitness?

Match the fitness test to the component of fitness that is being tested?

A sports coach is going to carry out the 35m sprint test with their athletes. Which equipment do they need?

Match the picture of the correct fitness training method?

? is a measure of a person's maximum amount of oxygen uptake.

Identify the component of fitness that is most important for a golfer.

Which one of these is an additional principle of training?

Identify the component of fitness that this test measures?

Match the picture of the correct fitness training method?

Match the fitness test to the component of fitness that is being tested?

Which one of the following is a site used to test males in the Jackson-Pollock nomogram fitness test?

? is used to predict a person's percentage of body fat.

What does the F stand for in the basic principles of training?

What fitness test is being carried out in the picture?

Identify the sport in which an elite performer requires the highest level of muscular strength

An athlete does aerobic training at a steady pace for 30 minutes. Which method of training is happening?

Identify` the fitness test shown in the picture?

Identify which sports performer would benefit most from aerobic endurance training?

Identify what the I stands for in the FITT principle