stud
bud
Sign up
Log in
Home
Library
Explore
SAT
More
Food Guide Flashcards | StudBud
Explore
/
Food Guide
Food Guide
17 terms
·
StudBud Administration
·
10 plays
Imported from external platform
Flashcards
17 cards
F
Practice quiz
P
Host live
L
Questions
17
Answers
1
According to Canada Food guide, which item is an example of Meat and Alternative?
Yogurt
Brown rice
Potato
Almonds
2
Is this a sample plate of food from the new Canada Food Guide?
No
Yes
3
What is the meaning of Healthy Food?
Food with less nutrients
Food with lots of nutrients
4
What helps you to stay healthy?
watch movies
watch tv
play video games
exercise
5
Why should you eat healthy food?
food is fuel for your body.
Becuase your teacher says so
You should not eat healthy.
6
Which of these is the most healthy a Food.
Cake
chocolate
Peas
Cheese
7
Fruits and vegetables make up half a healthy plate...
True
False
8
How can you choose a healthy lunch?
Look for foods with fresh fruit and/or vegetables.
Pick what you like to eat.
Go for the greasy food like pizza and burgers.
9
Why should you make healthy food choices?
All answers are correct.
So you have a healthy body weight.
So you have energy throughout the day.
So you don't get sick as often.
10
What is the new food guide recommending?
Water
More plant based proteins
All of the choices
Vegetables and fruit
11
True or False: According to Canada's Food Guide, you should drink water to satisfy your thirst.
False
True
12
How can I tell if my packaged food is healthy?
I can read the nutrition facts table
I can ask a celebrity
I don't need to know
I can taste it to see if its any good
13
Why do we need a food guide?
To learn how to eat healthy
It's fun
Student homework
14
Should meat make up most of our protein?
No
Yes
15
What drink is recommended?
water
soda pop
milk
orange juice
16
An example of a healthy snack is...
Juice
chocolate
Blueberries
Ice Cream
17
According to Canada Food Guide, which DOES NOT fall into the Meats and Alternatives food group?
Pork
Eggs
Lentils/beans/chick peas
Orange juice
