Week 41, Ethics, Final exam, Grade 6

Question 1

Regular exercise can decrease

Accepted Answer

fat in the body.

Question 2

Which part of physical fitness is defined as the amount of force that muscles apply when they are used?

Accepted Answer

strength

Question 3

Which part of physical fitness is defined as the ability to do activities for more than a few minutes?

Accepted Answer

endurance

Question 4

A strain is an injury

Accepted Answer

None of the above

Question 5

Stretching must be done

Accepted Answer

during a cool-down.

Question 6

Intensity of exercise is how ______________________ you work out.

Accepted Answer

hard

Question 7

Check your flexibility through

Accepted Answer

the sit-and-reach test.

Question 8

The amount of time your heart takes to return to resting heart rate after exercise is

Accepted Answer

recovery time.

Question 9

Safety equipment ______________________ during exercise.

Accepted Answer

helps prevent injury

Question 10

Risk of injury and your ______________________ are two important influences on your fitness goals.

Accepted Answer

values

Question 11

Your body uses the nutrients in food

Accepted Answer

All of the above

Question 12

You can help prevent injuries by

Accepted Answer

All of the above

Question 13

A team sport is a sport in which

Accepted Answer

two or more players work together against another group.

Question 14

Physical fitness can mean

Accepted Answer

All of the above

Question 15

A warning sign of injury is

Accepted Answer

All of the above

Question 16

An example of a team sport is

Accepted Answer

hockey.

Question 17

An individual sport is a sport in which athletes

Accepted Answer

play alone against other players.

Question 18

Nutrients...........

Accepted Answer

provide people with energy for growth.

Question 19

The measurement of energy you get from food is called

Accepted Answer

Calories.

Question 20

A contest between two or more individuals or teams is called

Accepted Answer

competition

Question 21

A stretch for the legs is the ______________________ stretch.

Accepted Answer

All of the above

Question 22

Muscle soreness after a day of hard exercise probably means you

Accepted Answer

worked hard, but are not injured.

Question 23

Regular exercise will help you:

Accepted Answer

All of the above

Question 24

For a health history the doctor will ask you about

Accepted Answer

All of the above

Question 25

There is a risk of injury when you exercise. This means you should

Accepted Answer

know injury warning signs

Question 26

______________________ is an individual sport.

Accepted Answer

Track and field

Question 27

Shin pads are usually used for

Accepted Answer

soccer.

Question 28

Heart rate can be measured

Accepted Answer

on the neck.

Question 29

How many classes of essential nutrients are there?

Accepted Answer

six

Question 30

A stretch for the sides of your body is the ______________________ stretch.

Accepted Answer

trunk twist

Question 31

What does the doctor NOT check for a sports physical?

Accepted Answer

brain waves

Question 32

Heart and lung endurance is tested by

Accepted Answer

1-mile run.

Question 33

Frequency of exercise is how ______________________ you work out.

Accepted Answer

often

Week 41, Ethics, Final exam, Grade 6

Questions 33

Week 41, Ethics, Final exam, Grade 6

Questions 33