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Performance Analysis Flashcards | StudBud

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Performance Analysis

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Questions 10

Answers

1
What is Validity? (fitness testing)
The test measures exactly what it is supposed to measure
The test is relevant
How good the test was carried out
Something is measured consistently
2
What is meant by steady state?
Where the body can cope with the demands of exercise
Athlete reaches their maximum
Has not yet begun exercise
Not enough oxygen supplied
3
JOKER- name one of the functions of the skeletal system
produce cartilage
Source of blood cell production
Heat production
Support and posture
4
What is a laboratory test?
Performed in sports field or hall
Can be used for beginners
Use of specialist equipment
Performed in laboratories
5
What are the main aspects of performance analysis?
Physical, Technical, Tactical & Psychological
Physical, Technology, Tactical
Video analysis, Tactical, behavioural
Behavioural, Tactical, analysis, Physical
6
The VO2 max test a field test
True
False
7
Mo Farah has a VO2 max of 40 m/kg/min
True
False
8
What does the lactate threshold test measure?
Lactate concentration in the blood
VO2 max
Number of red blood cells in the blood
Blood temperature
9
What fitness test is used to measure strength?
1 minute press-up test
Hand grip dynamometer
Back dynamometer
Standing broad jump
10
What technique is used to analyse technical performance?
Video analysis
Psychological assessments
Notational analysis
Fitness testing