Why are teens at high risk for substance abuse?

Brains aren’t fully developed yet.

Which of the following is a heart disease treatment?

Stent, Artificial Pacemaker, Coronary artery bypass, Angioplasty

A benign tumor means:

Cells are non cancerous and don’t spread at all

A communicable disease….

Is a disease that spreads from one person to another

What is body composition?

Body fat in proportion to lean body mass

Frequency, Intensity, Time, Type

To be overweight means..

You have an excess amount of weight according to set standards

How can you reduce the risk of the Heart Disease

Control your blood pressure, Cut back on fats and cholesterol, Avoid Tobacco, Lose weight

Best way to lose fat is to…

Decrease calories and increase exercise

The 6 essential nutrients are….

Protein, carbs, minerals, water, fats and vitamins

a very high amount of body fat in relation to lean mass

Atherosclerosis is…

the fat like substance cholesterol is deposited inside wall of arteries

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Health Final Exam Review

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Questions 92

Answers

1
Most common form of skin cancer?
Melanoma
BASal (BASic) cell carcinoma
Squamous cell carcinoma
2
Arteriosclerosis is a hardening of the arteries…
False
True
3
Why are teens at high risk for substance abuse?
It’s the cool thing to do.
Brains aren’t fully developed yet.
They don’t listen to their parents that drugs are bad.
They’re not old enough to know drugs are bad.
4
A ____ is when cancer cells from a benign tumor break off and cause a secondary tumor to form near the original tumor
Mass extension
Metastasis
Local extension
5
A stroke occurs when blood to the _____ is cut off
Heart
Brain
Body
6
Which of the following is a heart disease treatment?
Stent
Artificial Pacemaker
Coronary artery bypass
Angioplasty
7
A benign tumor means:
Cells are cancerous and spread throughout the body and bloodstream
Cells are non cancerous and don’t spread at all
8
Doing what will not remove stomach fat?
Planks
Sit-ups
Pull-ups
Push-ups
9
A legal stimulant
Coffee (caffeine)
Edibles
Chocolate
Marijuana
10
A non-communicable disease does not spread to anyone
True
False
11
______ cancer is the most common among women
Breast
Leukemia
Ovarian
Lung
12
Weight loss should be _____ lbs per week
5 or more
3-4 pounds
1-2 pounds
2 pounds
13
The overweight BMI range for Adults is 25.0 to <30
True
False
14
Coronary Arteries become blocked as a result of atherosclerosis
Heart valve disease
Heart Failure
Coronary Heart Disease
Arrhythmia
15
A disease in which arteries that supply the heart become narrowed/clogged limiting the amount of blood to the heart
Heart attack
Angina Pectoris
Coronary Heart Disease
Cardiac Arrest
16
Type 2 diabetes can be prevented by….
Healthy food
Healthy lifestyle
All of these are correct
Exercise
17
What age group is testicular cancer most common?
Over 18 years old
18-20 years old
Over 35 years old
Under 35 years old
18
What is capable of causing cancer in living tissue?
Carcinogen
Gasoline
Pesticides
UV rays
19
An circulation problem that occurs when blood flow to the heart is blocked
Angina Pectoris
Cardiac Arrest
Coronary Heart Disease
Heart attack
20
Recommended systolic BPM is 120 BPM
False
True
21
When one or more of your heart valves don’t work correctly…
Heart valve disease
Heart Failure
Arrhythmia
Coronary Heart Disease
22
A communicable disease….
Is a disease that spreads from one person to another
Is a disease that doesn’t spread to anyone
23
What is body composition?
Body fat in proportion to lean body mass
Enlarged fat cells that bulge out from too much body fat
Excess amount of weight according to set standards
24
FITT stands for….
Focus, Intelligence, Training, Type
Feel, Intuition, Type, Time
Fitness, Intensity, Time, Type
Frequency, Intensity, Time, Type
25
___ is the process when cancer cells enter the blood + lymphatic systems and travel to various spots of the body
Homeostasis
Metastasis
Hyperextension
26
To be overweight means..
You have high body fat
You’re obese
All of these are true
You have an excess amount of weight according to set standards
27
How can you reduce the risk of the Heart Disease
Control your blood pressure
Cut back on fats and cholesterol
Avoid Tobacco
Lose weight
28
Obesity BMI range for adults is…
25-30.0
30.0 or greater
<40
<30
29
What is the recommended target heart rate zone for 15 year olds?
120-80
140-200
120-45
123-175
30
Which cancer is the most deadly?
Basal cell carcinoma
Squamous cell carcinoma
Melanoma
31
A tumor is a mass of useless tissue
False
True
32
Drugs that slow down the central nervous system
Stimulants
Inhalants
Depressants
33
Who has higher obesity rates?
Toddlers
Senior Citizens
Children
Adults
34
Adolescent males should have how many calories a day?
2,000-3,200
Less than 1,500
1,000-1,500
1,800-2,400
35
Body composition is a fitness component
False
True
36
Type 1 diabetes cannot be prevented or cured
True
False
37
Recommended diastolic (when heart RESTS) is…
80 BPM
90 BPM
120 BPM
100 BPM
38
A malignant tumor is cancerous and spreads
False
True
39
Adolescent Females need 1,800-2,400 calories a day
True
False
40
Heart disease is the leading cause of ______ in men and women
Hospital visits
Death
Injury
41
Best way to lose fat is to…
Increase calories and increase exercise
Decrease calories and decrease calories
Decrease exercise and increase calories
Decrease calories and increase exercise
42
Which of the following is NOT a cancer treatment?
Surgery
Hydrotherapy
Chemo
Radiation
43
Addiction is a psychological and physiological dependence on a drug
False
True
44
The 6 essential nutrients are….
Protein, carbs, minerals, water, fats and vitamins
Both are correct
Protein, Dairy, Carbs, Water, Minerals, Fats
Fruit, vitamins, calcium, water, protein, vegetables
45
Obesity is…
a very high amount of body fat in relation to lean mass
I’m not sure
excess amount of weight
46
Angina Pectoris is chest pain associated with coronary heart disease
False
True
47
What surgery is used for removing skin cancer of any type?
Chemo
Mohs
Radiation
Crohns
48
What method is the least accurate in measuring body fat?
Body Circumference Measuring
Skin Calipers
BMI
Hydrostatic Weighing
49
What is the 2nd leading cancer in the US?
Colon
Leukemia
Skin
Breast
50
What is the YOUTH obesity rate (2-19 years old)
42.4%
100%
19.3%
50%
51
Atherosclerosis is…
hardening of arteries
the fat like substance cholesterol is deposited inside wall of arteries
disease that results in heart attack
52
Which of these is NOT a reason teens take drugs?
Parent pressure
Academic or performance pressure
Curiousity
To fit in
53
Synthetic or man-made drug that mimics the male sex hormone testosterone
Ecstasy
Crack
Anabolic Steroid
54
Synthetic drug that alters the mood and perception (MDMA)
Ecstasy
Anabolic Steroid
Stimulants
55
ABCD melanoma rule is…
Asymmetry, Brown, Color, Diameter
Asymmetry,Border, Coloring, Diameter
Asymmetry, border, color, diameter
56
Cellulite is enlarged fat cells that bulge out from too much body fat…
False
True
57
Which of the following is the most addictive and fastest way for drugs to enter the body?
Inhalation (smoking)
Edibles
Injection
Snorting
58
Seratonin is the homeostasis hormone…
True
False
59
A group of 100 diseases that cause abnormal and uncontrolled cell growth to occur
Cancer
Flu
Communicable Diseases
60
Second most common skin cancer
Melanoma
Squamous cell carcinoma
Basal cell carcinoma
61
Overdose is a strong, sometimes fatal reaction to taking a large amount of a drug or drugs
True
False
62
A ____ is an examination of tissue removed from the body to discover presence, cause or extent of a disease
Biopsy
Observation
Examination
Tumor
63
What is the most common kind of cancer?
Skin
Brain
Lung
Colon
64
A calorie balance means…
Equality between calorie input and energy output (calories burned)
Equality between energy in and energy out
Calories are more in and then they are out
Calories are more out then they are in
65
Over half of men will get prostate cancer over 50 years old?
True
False
66
Calorie surplus is when calories in is greater than the output
False
True
67
Which is NOT a carcinogen
Virus
Food
Metal
68
An SPF of ____ should be used to protect yourself from the UV rays of the sun
32
75
40
30
69
What is tolerance?
The body has a dependence on the drug
The body needs more of the drug to get the same effect
The body needs the drug to get through the day
70
Which cancer is the #1 leading cancer in the U.S.
Cervical Cancer
Lung cancer
Breast Cancer
Colon cancer
71
Aerobic exercise includes….
Jumping, sprinting, and heavy lifting
Swimming laps, running and cycling
72
What is a drug?
Addictive substance
A substance that is used for medical purposes
Something other than food that changes the structure and function of a body
73
Type 1 and Type 2 diabetes are similiar in the sense that…
They can cause health problems and require a healthy lifestyle….
They’re both curable
None of these are right
They’re not similiar at all.
74
What is the crystal form of cocaine?
Meth
Crack
Marijuana
75
Congenital Heart Disease is….
One or more problems with the heart structure since birth
Blocked arteries resulting in loss of blood supply to heart and brain
Heart cannot beat on its own resulting in artificial pacemaker
76
Anaerobic exercise includes jumping, sprinting, and heavy lifting
True
False
77
Ways to REDUCE cancer risk
Steer clear of excessive sugars
Exercise regularly
Eat high fiber + low fat foods
Avoid carcinogens
78
A typically harmless, irregular heartbeat
Coronary Heart Disease
Heart Failure
Arrhythmia
Heart valve disease
79
Which of the following is not a fitness component?
Cardiovascular endurance
Muscular Endurance
Flexibility
Strength endurance
80
Type 1 diabetes is where the body doesn’t create enough…..
Energy
Glucose
Insulin
81
Substance abuse is….
None of these are right
Necessary or proper use for medical purposes
Any unnecessary or improper use of chemical substances for nonmedical
82
Which of the following is NOT a heart disease diagnosis test?
ECG
PET scan
MRI
Angiography
83
Fentanyl is a powerful opioid that is 50-100x more potent than heroin, morphine and Oxycodone.
True
False
84
Calorie deficit is …
Calorie output is more than input
Calories in and out are equal
Calories out are more than in
85
Dopamine is a neurotransmitter chemical that…
Helps with bodily functions
Is necessary for homeostasis
That helps transmit signals in the brain and is associated with pleasure
86
Hypertension is defined as….
Results in HIGH blood pressure
A heart disease in which restricted blood flow to the heart
Chronic blood pressure aka silent killer
The more blood your heart pumps, the narrower your arteries
87
Which of these IS a consequence of drug use?
Loss of employment
Is used for medical purposes
Decreased risk of disease
Helps people function
88
An electrical problem that occurs when the heart stops beating
Coronary Heart Disease
Heart attack
Cardiac Arrest
Angina Pectoris
89
Type 2 diabetes requires insulin injections for life…
False
True
90
What test is used to detect ovarian cancer?
Pap smear
MRI
CAT scan
Biopsy
91
Systolic is…..
Pressure in the arteries while the heart beats
Pressure in the heart while it rests
92
Adult obesity rate is 42.4%
True
False

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