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AS Book 1 Revision
AS Book 1 Revision
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1
Three components of attitude
cognitive component , affective component , behavioral component
none of the above
cognitive component , effective component , behavioral component
effective component , affective component , cognitive component
2
Social learning theory is
b=t(126/3)9
B=f(p)
b=f(e)
a+b=s
3
Observational Learning was coined by...
B.F. Skinner
Wilhelm Wundt
Albert Bandura
Ivan Pavlov
4
Define Aggression.
intent to harm outside the rules of the sports event.
intent to harm within the rules of the sports event
over arousal leading to violence
accidental loss of temper
5
Goal setting can be used to...
Improve performance
Improve correspondence
Improve goal setting
Improve posture
6
Which one of these is an example of manual guidance?
watching a video on how to do a sommersault
supporting someone whilst practising a somersault
Telling someone how to do a sommersault
Using a mat whilst practicing a sommersault
7
What Theory of Arousal is this?
Peak Flow Theory
Inverted U Theory
Drive Theory
Catastrophe Theory
8
What does the missing L in 'L'ACEFACE stand for?
Lengthy
Long
Lateral
Learned
9
What is Trait Theory used for in psychology
To predict how someone will look along with there lifestyle.
To understanding the human personality and predict reactions
To learn mind control and be able to manipulate people
To understand how people act in groups situations
10
Which method of presenting practice would you use for a dance routine?
Whole
Whole-part-whole
Progressive part
11
Social learning theory is depicted as (B=F(E)). What does this stand for?
Behaviour = fundamentals of environment
Behaviour characteristics = function of evaluation
Behaviour= function of environment
12
what does visual guidance help the performer to do?
allow them to break down and view the skills various aspects
develop a mental image of the skill
develop better analysis of a skill
all of the above
13
Social learning theory is..
physiological need creates aroused tension (a drive)
I don't know ¯\_(ツ)_/¯
Obviously not this answer..
learning social behavior by observing/imitating
14
What is competitive trait anxiety?
Temporary anxiety - a response to a specific situation
The physiological response to anxiety
When a player feels nerves before most games
the psychological response to anxiety
15
Which of these is a level in the Interactionist approach?
Physiological core
Trait related behaviour
Psychological core
Average response
16
Name a characteristic of peak flow experience.
Feeling good
Optimum arousal
Chickens
Clear goals
17
Which is a closed skill?
Rounders throw
Passing a football
Dribbling in basketball
Triple jump
18
How many types of transfer of learning?
5
3
6
2
19
An example of an externally paced skill would be...
Javelin throw
High Jump
Mountain walking
100m sprint
20
Direct aggression involves.........
Physical contact with another person
Shouting and screaming
Direct competition with another
Aggression towards an object
21
The three stages of learning are:
Cognitive, intermediate, autonomous
Cognitive, associative, autonomous
beginner, intermediate, associative
Associative, cognitive, advanced
22
What is the key link between arousal and aggression in sport?
Social learning theory
Instinct theory
Frustration-aggression theory
23
Which of these is not a characteristic of group dynamics?
Friendship, Communication, Interaction, shared goal
Collective identity, socialising, Interaction, shared goal
Collective identity, Communication, Motivation, shared goal
Collective identity, Communication, Interaction, shared goal
24
Arousal levels in sport are linked to?
Age
Type of Sport
Personality
Time of day
25
How would you present the practice of a highly organised skill?
Whole
Progressive part
Whole-part-whole
26
Referring to the SMARTER principles of goal setting, what does the 'A' stand for?
Arousal
Agreed
Affective
Ammendable
27
What is team cohesion?
Individuals in a group who are part of a team
An individual working towards their own goal
Groups who have similar defining properties in common
Groups who have no similar defining properties in common
28
What term is used to describe when aggression is channeled positively in sport?
Machismo
Hostile aggression
Assertive
Intense
29
What is mental rehearsal?
Picturing the skill alone
getting in the zone
Picturing the skill along with the surrounding activity
Asking the coach to play forward
30
what theory is Operant Conditioning
Praise and Gratitude theory
Positive attitude theory
Reinforcement theory
Behaviourist theory
31
An attitude is an opinion or value aimed at an attitude object.
False
True
32
Which of the following is likely to lead to a zero transfer of learning?
Basketball & European handball
Surfing & snowboarding
Archery & rifle shooting
Areal skiing & trampolining
33
Which of the following is likely to facilitate a positive transfer of learning?
Baseball batting & batting in cricket
Cycling and running
An overarm volleyball serve and tennis serve
A tennis forehand stroke and a badminton forehand shot
34
How many types of practice are there?
6
2
4
5
35
If you are in the Zone of Optimal Functioning you will be experiencing ....?
Peaking too soon
Peaking too late
Peak Flow
Peaking just about right
36
What is motivation?
The emotional, mental or physiological activation
Is money or a reward.
Is a state that activates, directs and sustains behaviour.
The state of being uneasy, apprehensive or worried.
37
The aim of Persuasive Communication is to
All of these
Change behaviour
Change values
Change attitudes
38
What best describes anxiety in sport?
Negative emotional state, feelings of worry, arousal of body
A state of physical activation.
A positive state of arousal.
Feelings of nervousness and feeling sick.
39
what is Operant conditioning
use of coaching to discipline naughty athletes
use of reinforcement to link correct responses to stimulus
use of sweets and presents to promote good athletes
use of fun and games during sessions to keep morale up
40
Who created the operant conditioning apparatus?
Carl Rogers
B.F. Skinner
Abraham Maslow
Wilhelm Wundt
41
Successful bilateral transfer would be....
Unsuccessful transfer of motor programme from 1 limb 2 other
Successful transfer of motor programme from 1 limb to other
Successful transfer of motor neuron from one limb to another
Unsuccessful transfer of motor car from one lane to another
42
Massed practice is...
Eating food to gain mass
Breaking a skill down into parts to practice
Training against someone heavier than you
Practicing a skill without a break
43
What different types of transfer of learning are there?
Zero, Positive, Lateral and Clear transfer
Positive, Clear, Negative and None transfer
Positive, Bilateral, Negative and Clear transfer
Negative, Bilateral, Positive and Zero transfer
44
Identify the characteristics of a gross motor skill.
large muscle groups, requires great accuracy
a mixture of small and large muscle groups
large muscle groups, requires great force
small muscle groups, requires great accuracy
45
What Theory of Arousal is this?
Peak Flow Theory
Inverted U Theory
Drive Theory
Catastrophe Theory
46
What is the best definition of arousal?
A drive to achieve
A drive to achieve a goal
Emotional intensity linked to a drive to achieve.
Emotions displayed for example high heart rate.
47
What is insight learning?
Learning by watching others
Problem Solving
Seeing by sight
48
Define Social Cohesion
Organised flashmobs
The unity of governments with the people
members of a society cooperating w/ each other to prosper.
None of the above
49
Which factor influences attitude formation here?
Classical conditioning
Mere exposure
Operant conditioning
Observational Learning
50
The trait theory of personality suggests...
Personality is shaped by oberserving and copying others in your evironment
Personality is shaped by past experiences
Personalty is both learnt from your environment and inherited
Personality characteristics are inherited
51
There are how many types of feedback?
8
6
2
4
52
Positive feedback is more important then negative.
True
Not sure
HOW WOULD I KNOW
False
53
Complex skills
require repeated practice to master
require a longer attention span
all of these
require timing & balance & coordination
54
What are the 6 types of feedback?
Positive, Negative, Extrinsic, Intrinsic and KR and KP
Positive, negative, KR, KL, external and internal
Positive, neutral, KR, KP, external and intrinsic
Positive, Negative, KO, KR, Exploited and Indepth
55
Which of these does not cause a learning plateau?
Overtraining
Subroutine mastered
Lack of motivation
Unable to train for a period of time
56
Which of the following is not true about attitude formation
attitude development can be influenced by parents
socio-cultural factors influence attitude formation
attitudes are learnt through experience
attitudes are innate and genetically pre-determined
57
What is somatic anxiety?
The psychological response to anxiety
The physiological response to anxiety
Temporary anxiety - a response to a specific situation
When a player feels nerves before most games
58
A discrete skill:
Requires a number of separate skills put together
Has a clearly defined starting and finishing point
Is completed with no one watching
Has no real beginning or end
59
Social facilitation shows?
People social skills by themselves
People's false actions while around people than when alone
People's social skills around others
People's real actions while around people than when alone
60
The interactionist theory was proposed by:
Eysenck
Lewin
Hollander
61
Which is not a measure of anxiety?
Interviews
Questionnaires
Observations
Physiological measures
62
Everyone has the same motivation to play a sport
true
false
63
Which is a benefit of varied practice?
grooves the skill
allows for mental rehersal
develops skill in various circumstances
low fatigue
64
Extrinsic motivation is being shown in the form of...
Intangible Rewards
Tangible Rewards
65
Steiner model of team performance. Which is the correct formula?
Potential productivity=actual productivity-losses due to FP
Actual productivity=potential productivity-losses due to FP
Actual productivity=losses due to FP-potential productivity
Losses due to FP=Actual productivity-potential productivity
66
What is the Ringelmann effect?
Group size increases as well as individual performance
Avg. Individual performance increases
Avg. individual performance decreases, group size increases
Avg. individual performance decreases, group size decreases
67
A good example of Mechanical Guidance would be:
Using resistance bands to make bench press more difficult.
Spotting in trampolining.
A tumble-turn in swimming.
Using a scrummaging machine in rugby.
68
name 3 CORRECT components of ACEFACE
aesthetic, controlled, efficient
ergonomic, aesthetic, fluent
fun, accurate, efficient
fluent, applied, economical
69
Which is a self-paced skill?
50m front crawl race
Marathon
100m
High jump
70
What Theory of Arousal is this?
Drive Theory
Inverted U Theory
Catastrophe Theory
Peak Flow Theory
71
Cognitive dissonance is:
when a person exacerbates their working memory
when a person's beliefs and behaviors are not aligned
the brain processing musical dissonance
when your stats test is too hard
72
Two types of motivation are...
Type A
Intrinsic
Extrinsic
Extrovert
73
Which of these best describes social inhibition?
The presence of others in a sporting situation
An increased chance of the dominant response occurring
An increase in performance due to the presence of a crowd
A decrease in performance due to the presence of a crowd
74
What is observational learning
Attention --> retention --> motor production --> motivation (copying)
Look and copy what the other geezer does
Attention --> retention --> motivation --> motor production
Motor production --> attention --> retention --> motor production
75
At which stage is plateau happening?
c
b
a
d
76
Social loafing is?
people exerting less effort to achieve a goal
people exerting more effort to acheive a goal
people who do not care to achieve a goal
people who do care to achieve a goal
77
Who proposed the Individual Zone of Optimal Functioning
Hanin
Vealey
Csikszentmihalyi
Nideffer
78
What type of feedback would be "Crowd Cheering"
External
Knowledge of performance
Internal
Knowledge of results
79
Which method of presenting practice would you use to improve a specific weakness?
Whole-part-whole
Whole
Progressive part
80
In order to increase task cohesion, a coach should;
Ensure all players are involved in setting team goals
Create sub groups within the team
Analyse the team success based on win/loss percentage
Provide opportunities for team players to bond
81
Which theorist is associated with the discovery of the social development theory?
Carl Rodgers
Jean Piaget
William James
Lev Vygotsky
82
Three components of attitude
cognitive component , effective component , behavioral component
cognitive component , affective component , behavioral component
none of the above
effective component , affective component , cognitive component
83
What type of feedback would a novice benefit from?
Intrinsic Feedback
Encouragement & External Advice
Detailed Feedback
A telling off
84
What stage of learning is Usain Bolt in sprinting?
Cognitive
Associative
The Master
Autonomous
85
Operant conditioning is learning through ______
Learning
Reward & punishment
Watching others
Association
86
An example of negative transfer is?
Run up in gymnastics vault and run up in high jump
Overarm action in javelin and tennis serve
Catching in cricket and rugby
Wrist action in tennis and badminton
87
How can we prevent Aggression and Violence in sports?
All of these
Education on this topic
Better coaching
Strict rules
88
Co-ordination faulty processes can be due to ...
Team failing to listen to coaches instructions
Bad/Lack of communication between the team
Lack of drive to win
Lack of arousal
89
Indirect aggression involves...
Screaming and shouting
Hand gestures
Hitting an object
Hitting an individual
90
Which type of motivation can result in self-satisfaction and pride?
Intangible
Intrinsic
Tangible
Extrinsic
91
What is the correct order of the stages of learning?
Cognitive, Autonomous, Associative
Autonomous, Cognitive, Associative
Associative, Cognitive, Autonomous
Cognitive, Associative, Autonomous
