Professional etiquette is appreciated and noticed and includes:

Respect; Integrity & Commitment

Exercise has been proven to these things for us EXCEPT this:

Give you great bone structure for photo shoots.

What are the elements of good listening habits?

Focus attention, Respond, Repeat, Paraphrase & Question

How much SLEEP does the average person need per night?

6-8 hours is perfect for most of us.

What is "cosmetology"?

The art & science of beauty care.

Habits are defined as:

Behaviour that is repeated regularly & often unconscious.

The science of ergonomics (how we work) DOES NOT look at this:

Your regional accent used when talking to clients.

Learning to say the proper thing without offending someone.

Self-respect is defined as:

Pride in yourself and the assurance that you are honourable.

Creating a harmonious salon environment depends heavily upon what?

Teamwork built on mutual respect, of course!

Polite behaviour that shows respect for other people.

Keeping these two body parts fresh & clean are most important when working in the salon:

Your mouth (breath) and your underarms.

Positive self-esteem in action is NOT this:

Tends to be pessimistic and avoids risks.

Adjusting behaviour and adapting approach to be understood

The energy in food is measured in calories. Which is NOT a purpose for calories?

To win the hotdog eating competition at the fair.

Key elements of nonverbal communication are:

Gesture, posture, eye contact, facial expression & proximity

Which is NOT a controversial subject to avoid with clients?

Clients hair problems, needs and wants.

Why is "getting away from it all" on a regular basis important once you begin your career?

To give your body & mind a way to relieve stress & be strong

studbud

Life Skills

25 termsStudBud Administration42 plays

A #lifeskills quiz to review all the best ways to have a healthy mind, body and spirit!

Flashcards25 cardsFPractice quizPHost liveL

Questions 25

Answers

1
Professional etiquette is appreciated and noticed and includes:
Respect; Respones that are witty & Really great hair.
Respect; Great taste in shoes and a dry sense of humour.
Respect; Integrity & Commitment
Respect; Great dance moves and flexible joints.
2
Exercise has been proven to these things for us EXCEPT this:
Keep our muscles toned and our organs functioning properly.
Equip our body to better cope with stressful situations.
Stimulate blood circulation in our body.
Give you great bone structure for photo shoots.
3
What are the elements of good listening habits?
Focus attention, pretend your interested and yawn loudly.
Focus attention, Respond, Repeat, Paraphrase & Question
Focus on the wall, stare straight ahead and pray its over.
Focus attention, staring intently and then laughing loudly.
4
How much SLEEP does the average person need per night?
10-12 hours at minimum
6-8 hours is perfect for most of us.
No one knows for sure
2-3 hours is fine..really...
5
What is "cosmetology"?
How to look totally cute.
Everything you need to know about applying cosmetics.
The art & science of beauty care.
Like, the cosmic knowledge of the cosmos bro-you know....?
6
Almost all foods contain mixtures of the three energy nutrients of:
Carbohydrates, Wine, & Red Wine
Protein, Caffeine & Sugar
Fats, Lard & Butter
Carbohydrates, Fats & Proteins
7
Habits are defined as:
Behaviour that you really don't like.
Behaviour that is repeated regularly & often unconscious.
Routines that only do harm.
Routines that occur only when you feel like it.
8
The science of ergonomics (how we work) DOES NOT look at this:
Your regional accent used when talking to clients.
Tools and equipment you use when giving services
Body movements used when giving services
Positions used during services.
9
What is tact?
Learning to say the proper thing without offending someone.
Learning how to lie and get away with it!
Learning how to say mean things nicely.
Learning to say the funniest things.
10
Self-respect is defined as:
Pride in yourself and the assurance that you are honourable.
Believing that others should look up to you.
Thinking you are better than everyone else.
Believing you are a super hero.
11
Creating a harmonious salon environment depends heavily upon what?
Gossiping about clients on down time.
Lots of wine in the lunch room...
Teamwork built on mutual respect, of course!
Keeping to yourself as much as possible.
12
What is courtesy?
Polite behaviour that shows people how awesome you are!
Polite conversation while screaming inside from boredom.
Polite comments only made to people when you can benefit.
Polite behaviour that shows respect for other people.
13
Your professional image is made up of these elements EXCEPT this:
Hair & Skin care and Makeup
Height & Food preferences
Hands & Feet
Clothing & Posture
14
Your individual system for maintaining your cleanliness and health is called:
Flexing
Grooming
Personal hygiene
Public hygiene
15
Keeping these two body parts fresh & clean are most important when working in the salon:
Your hair and your belly button!
Your mouth (breath) and your underarms.
Your chair and your mirror.
Behind your knees and between your toes.
16
Nonverbal communication is sometimes called what?
Boring language
Body language
Booty language
Baby language
17
Positive self-esteem in action is NOT this:
Resilience in the face of adversity.
Tends to be pessimistic and avoids risks.
Accepts risks, optimistic, forms long term friendships.
Smiles a lot and has positive beliefs in general
18
Flexing means what?
Being cool no matter what is happening..
Its like relaxing but easier...
Noticing how muscular you are in the mirror.
Adjusting behaviour and adapting approach to be understood
19
Which statement is FALSE regarding rotating your footwear?
Reduces fatigue
Makes shoes last longer
Strengthens your arch
Makes you walk silly
20
Tendonitis occurs when:
Muscles get pulled in your feet.
Your hand gets caught in the car door too many times.
You move your wrists too rapidly while trying to fly.
Tendons get inflamed.
21
This does NOT play a key role in VERBAL communication:
Inflection of your voice.
What gestures you use.
Tone of your voice.
Level and rate of speech.
22
The energy in food is measured in calories. Which is NOT a purpose for calories?
Builds the body structures
Move body parts during exercise and activities.
To win the hotdog eating competition at the fair.
Heat the body (stay warm!)
23
Key elements of nonverbal communication are:
Gesture, singing, wine & scowling at strangers.
Gesture, tone of voice & picking your nose.
Gesture, burping & scratching things.
Gesture, posture, eye contact, facial expression & proximity
24
Which is NOT a controversial subject to avoid with clients?
Information given to you in confidence.
Religion & Politics
Personal problems and gossip about other clients.
Clients hair problems, needs and wants.
25
Why is "getting away from it all" on a regular basis important once you begin your career?
To give your body & mind a way to relieve stress & be strong
To prevent worms.
Because you need to hide from pesky clients.
It's the LAW!

Life Skills Flashcards | StudBud