What is the number one reason why psychological skills are neglected in sport?

Athletes and coaches lack knowledge about PST

Imagining yourself being mentally tough in competition represents which imagery function?

Motivational General- Mastery (MG-M)

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Week 4 Review

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Questions 10

Answers

1
Being able to easily transform or manipulate an image is an example of?
Sensory Modalities
Vividness
Imagery Perspective
Controllability
2
What is the number one reason why psychological skills are neglected in sport?
PST is a quick fix
PST is for elite athletes only
Athletes and coaches don't have time to implement PST
Athletes and coaches lack knowledge about PST
3
Imagining yourself being mentally tough in competition represents which imagery function?
Motivational Specific (MS)
Motivational General- Mastery (MG-M)
Cognitive Specific (CS)
Motivational General-Arousal (MG-A)
4
Being able to clearly imagine your bedroom represents which component of imagery ability?
Imagery Characteristic
Controllability
Imagery Perspective
Vividness
5
Brad's goal is to win his upcoming tennis match. This is an example of which type of goal?
Performance Goal
Outcome Goal
None of the above
Process Goal
6
When is the best time to initiate a PST program?
Pre-season only
Pre-season or mid-season
Off-season or pre-season
Mid-season or off-season
7
Grant imagines beating his opponent in a wrestling match. This is an example of which imagery function?
Motivational General-Mastery
Motivational Specific
Cognitive General
Cognitive Specific
8
Sharing quotes of famous athletes about the value of mental skills occurs in which phase of PST?
Education Phase
Practice Phase
Both Education & Acquisition
Acquisition Phase
9
Teaching athletes various psychological skills occurs in which phase of PST?
Practice Phase
Education Phase
None of the these answers
Acquisition Phase
10
The most common performance enhancement strategy is?
Self-Talk
Attentional Control
Goal-Setting
Imagery

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