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Spa Test 1 Review Flashcards | StudBud
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Spa Test 1 Review
Spa Test 1 Review
114 terms
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Spa
Flashcards
114 cards
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Practice quiz
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Host live
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Questions
114
Answers
1
A client interview should
include questions to clarify information
be done slowly
be done immediately
include direct eye contact
2
Which is not a spa guest's responsibility
communicate complete and accurate health information
use products, equipment, and therapies as directed
treat staff and other guests courteously
read through other guests' health information
3
lowered core body temperature
hypothermia
hypotension
hyperemia
hyperthermia
4
how many drops of essential oil should be put in a diffuser
4-6
6-8
8-10
2-4
5
lymph drains into the _______, after being filtered at the lymph node
saliva
liver
brain
blood
6
therapeutic cold treatment using high-pressure stream of water directed at different body parts
percussion
blitzguss
douche
vichy
7
Veteran of WWI and WWII used mineral spring spas
to soothe muscles with buoyancy
to stimulate muscles to contract
to clean injured tissue
to heal severed nerves
8
have light, fresh and uplifting qualities
middle notes
base notes
top notes
none of the above
9
Finnish saunas and Russian banyas are most similar to
Turkish hammams
Roman bath
Native American Sweat Lodges
Japanese sentos
10
Add __ drops of a single essential oil per ounce of unscented lotion, according to the spa book
10-12
6-8
4-6
8-10
11
jasmine, lavender and chamomile can all be used for
stress relief
balancing mood
increasing energy
detox
12
A successful spa employee
handles all client problems on their own
works best by themselves
is part of a team and works well with others
decides when they want to sell products
13
there are __ pairs of cranial nerves
12
7
24
5
14
liquid preparation with soothing, cooling, warming, or analgesic action
lotion
liniment
poultice
infusion
15
steam bath temperature (F)
100-105
115-120
95-100
110-114
16
cannot be broken down into a simpler substance by ordinary chemical means
element
mineral
molecule
atom
17
A person gains body water through
inhalation
exhalation
urination
perspiration
18
effect of cold bath
decreased heart rate
blood vessels dilate
relaxation
blood driven to core
19
comes from a tree's resin
Frankincense
Sandalwood
Eucalyptus
Cedar
20
which of these is an appropriate precaution when working with essential oils
safe for use around the eyes
best if used on prenatal clients in the first trimester
always safe to use on small children
use a skin test to rule out sensitivity to specific oils
21
contraindicated for (all) local and systemic heat and cold
chronic muscle tension
mild edema
neuropathy
congestive headache
22
herbal infusion water can be used for
all of the above
simple inhalations
baths
herbal wraps
23
hydrocollator pads retain heat for __ minutes
60
15
30
45
24
best choice for using a hydro tub
to decrease circulation
to prepare for a body wrap
to increase muscle contraction
to relieve inflammation
25
Spa a person with a medical condition should visit
Day
Mineral Spring
Medical
Resort
26
system that produces blood cells
cardiovascular
skeletal
muscular
endocrine
27
pushing blood or lymph away from an area of the body by applying cold
homeostasis
retrostasis
fluxion
revulsion
28
Marketing is what type of business expense
gross
commission
overhead
capital
29
Collected, studied and replicated classic Greek and Roman texts during Medieval Era
scribes
monks
serfs
lords
30
natural, herbal remedies, teas, oils and juices
phytotherapy
planktotherapy
biology
botany
31
founder of Naturopathic Medicine
Lust
Bastyr
Kellogg
Kneipp
32
Used cold water applications to heal his own injuries and started clinic to help others
Lust
Bastyr
Priessnitz
Kneipp
33
practiced by Dr. Bastyr
surgery
hydrotherapy
pharmacology
massage therapy
34
watery by-product of distillation process
infusion
hydrosol
solvent
absolute
35
fluid around cell
lymph
blood
interstitial
mucus
36
CDC standard to reduce and prevent the spread of contagious diseases
decontamination
hygienic standards
universal precautions
antiseptic treatment
37
coined term "aromatherapie"
Valnet
Ibn Sina
Tisserand
Gattefosse
38
how many exchanges are done in a hot compress treatment
3-5
1-3
5-10
10-15
39
appropriate sanitation includes
cleaning and disinfecting wet table after each use
cleaning showers monthly
changing linens weekly
using tepid water for sheets and hanging to dry outside
40
Coined term "sanitarium"
Winternitz
Lust
Kellogg
White
41
introduced water treatments to Romans in 347 BCE
Russians
Syrians
Greeks
Turks
42
affusion
the study of baths and bathing
a nuclear reaction, where H becomes He
water applied through a hose
a type of shower
43
disease causing agent
pathogen
bacteria
virus
protozoa
44
decreases metabolic rate
sleep
exercise
fever
stress
45
inactivates pathogens so that leukocytes can kill them
hormone
thrombocyte
erythrocyte
antibody
46
A person loses water through
perspiration
exhalation
all of the above
urination
47
good hygiene includes
keeping nails short and clean
cleaning rings with alcohol
washing uniforms weekly
having pretty nail polish
48
how long is a cold compress left on in contrast therapy
1-3 minutes
3-5 minutes
15-30 seconds
30-60 seconds
49
occurs to entire body
zonal
local
systemic
regional
50
cold towels in a cold compress treatment are replaced
they are not replaced
every 30 minutes
every 30 seconds
when the towel no longer feels cold to the client
51
local cold applications
increase nervous impulse conduction
vasoconstrict skin blood vessels
increase metabolic reactions
decrease muscle tone
52
If you do not know the answer to a client's question
tell the client to research it
ask why the information is important
find out the answer, and follow up
steer the conversation to another topic
53
system that regulates body functions with hormones
endocrine
reproductive
digestive
nervous
54
therapeutic use of aromatic plants
phytotherapy
aromatherapy
hydrotherapy
herbology
55
spas showers are cleaned
after each use
weekly
hourly
daily
56
Clients using alcohol or elicit drugs should not receive spa treatments because
these cause drowsiness
alcohol causes you to retain water
it is uncertain how a client will react
pressure and temperature become hard to modify properly
57
Spa managers
track spa visits
all of the above
calculate revenue
Order supplies and equipment
58
Challenged the practice of "blood-letting"
Wesley
Floyer
Russell
Sydenham
59
precursor to thermae
calderia
tepidaria
balnae
strigils
60
hydrostatic pressure
causes undue stress on joints
is the upward pressure water exerts on an object less dense
is the same thing as buoyancy
is why water aerobics is good for your heart
61
At 70 degrees F, a resting person loses the most body heat through
evaporation
convection
conduction
radiation
62
average length of time for the entire heating (cold) wet sheet wrap
90
120
60
30
63
property of water, "pumping action" on lymph and blood vessel
buoyancy
state
hydrostatic pressure
temperature
64
Spa guests have the right to
stop the treatment at any time
staff personal information
other guests personal information
touch spa staff however they want
65
which terms indicate that an oil may be impure
"aromatherapy oil"
"perfume oil"
all of the above
"fragrant oil"
66
When starting a new spa treatment
buy as many as you can afford
buy lots of different kind of wrap substances
buy the cheapest
buy a few quality items for the first few services
67
example of marketing costs
decorator's fees
purchase of a vichy shower
remodeling fees
marketing costs
68
when remodeling/expanding a spa, inspections may be needed for
all of the above
structural changes
equipment
electrical wiring
69
somatic nervous system innervates
glands
skeletal muscle
heart
organs
70
tonic treatments
decrease heart rate
increase respiration
increase muscle contraction
decrease anxiety
71
alternating full immersion bath is contraindicated for
neuropathy
vascular disorders
all of the above
untreated hypo- or hypertension
72
To extend your spa career, you should
all of the above
educate about and market products
perform services well
work well with others
73
when did spas become fashionable in the US
1850s
1800s
1750s
1700s
74
Dr. Valnet
incorporated essential oils into massage therapy
tracked published scientific research on essential oils
used oils as and antiseptic to treat wounded soldiers
discovered the healing properties of lavender
75
occurs during the cooling stage of a heating (cold wet) sheet wrap
increased production and circulation of leukocytes
reduced muscle tension and chest congestion
detox and cleansing
vasodilation of superficial blood vessels
76
would helpful to use with indigestion
eucalyptus
peppermint
lavender
tea tree
77
cryotherapy contraindication(s)
heart condition
all of the above
vascular disorders in the area
numbness or loss of sensation in the area
78
which system generates body heat
digestive
muscular
lymphatic
cardiovascular
79
When adapting spa into a massage practice, first
install a wet room
develop a business plan
hire additional staff
market the new treatments
80
ginger fomentation effect
increased muscle spasms
encourages blood flow
cooling sensation
decreased circulation
81
many substances dissolve well in water which is why it is called the
universal solvent
acid
dissolver
solute salute
82
would be likely to help refresh tired muscles in a sports rub
geranium
cypress
rosemary
bergamot
83
best choice for detox
orange zest
hops
hayflower
lavender
84
best for increasing stamina
systemic heat
systemic cold
local cold
local heat
85
effect of heat application
pale skin
hyperemia
hairs stand on end
decreased cellular metabolism
86
major effect of contrast application (local and systemic)
red blood cell production
increased leukocyte activity
muscle relaxation
movement of blood and lymph
87
Kinesiotherapy refers to
massage
exercise
movement
all of the above
88
part of the brain specifically effected by essential oils
cerebellum
brain stem
limbic system
thalamus
89
Type of spa, cruise ship
resort
medical
mineral spring
day
90
largest organ in body
brain
liver
stomach
skin
91
oil gland
sebum
sebaceous
sudoriferous
sweat
92
trend in 1970s and 80s that spurred interest in spas
Smokey the Bear
French cuisine
fitness
Disco
93
system that detect's changes in internal and external environment
skeletal
integumentary
digestive
muscular
94
part of lymphatic system most directly responsible for killing pathogens
lymph nodes
lymphocyte
lymphatic vessels
lymph
95
two essential oils generally considered as safe to apply directly to the skin
geranium and bergamot
cypress and marjoram
eucalyptus and peppermint
lavender and tea tree
96
sympathetic nerves _________ heart rate during times of _____________.
decrease; stress
increase; stress
decrease; relaxation
increase; relaxation
97
the purpose of the cold splash of water on the feet at the end of a hot foot bath
terminates the derivative effect
pulls blood downward
wakes up the client
cools the client
98
first step in offering a new treatment is
order appropriate equipment and supplies
decide on a price
design a new menu
research regulations
99
has highest percentage of fluids
adult women
infant
adolescent
adult men
100
tepid degrees
92-100 F
100-104 F
65-80 F
80-92 F
101
if the client doesn't like the smell of seaweed but is scheduled for thalassotherapy
reschedule
refuse to do the treatment
offer a different service
explain the benefits of seaweed
102
you should wash your hands for __ seconds
45
60
15
30
103
tenting the head with a towel while breathing in steam from boiling water
affusion
herbal infusion
simple inhalation treatment
steam bath
104
local and systemic heat are good for
insomnia
sprain
mild edema
acute strain
105
pouring boiling water over parts of a fragrant plant and letting it stand for at least 15 mins.
immersion
infusion
stimulation
distillation
106
excessive sweating and electrolyte loss are signs of
hyperthermia
hyperemia
hypothermia
hypotension
107
invented thermometer
Galileo
Farhenheit
Magellan
Celsius
108
culture known for use of formalized bathing systems
Finns
Native Americans
Hebrews
Romans
109
site of onsens
melting snow
glacier
hot springs
ocean
110
chemical bond, sharing electrons
ionic
covalent
cation
anion
111
Wrote text in 1752 to encourage people to visit the seaside to improve their health
Russell
Floyer
Priessnitz
Aquinas
112
best for mental clarity
birch
grapefruit
juniper berry
cypress
113
which of the following is a middle note
eucalyptus
frankincense
orange
lavender
114
sense affected most by essential oils
sight
smell
taste
hearing