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Yr 11 GCSE PE Flashcards | StudBud
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Yr 11 GCSE PE
Yr 11 GCSE PE
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General Quiz for GCSE Physical Education
Flashcards
75 cards
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Practice quiz
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Host live
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Questions
75
Answers
1
What part of the skeleton includes the arms and legs?
Appendicular
Vertebrae
Axial
Phalanges
2
A rugby team gets feedback on the way that it's tactics and skills are working. Is this:
Knowledge of results
Knowledge of performance
3
Complete the information processing cycle. INPUT, DECISION MAKING, OUTPUT
Follo Through
Friendly
Feature
Feedback
4
The best way to practise a swimming stroke would be through:
Whole practice
Whole - part - whole practice
Part practice
Varied practice
5
When fitness test results are accurate and you can trust them, they can be described as:
Valid
Reliable
Planned
Co-ordinated
6
The VERTICAL JUMP test is better suited to tall people?
False
True
7
What is a lack of water in the body called?
Ultrahydration
Water deficit
Desertation
Dehydration
8
Exercise over 80% of your Maximum Heart Rate is carried out in the....
On the field
Aerobic Threshold
Aerobic Zone
Anaerobic Zone
9
Which of the three energy systems is mainly used in a 100m sprint on a track?
ATP-PC System
Lactic Acid System
Muscular System
Aerobic System
10
Which of the following components of fitness would be most suitable for a football goalkeeper
Speed
Reaction Time
Maximum Strength
Muscular Endurance
11
The femur, radius and tibia are all examples of what type of bone?
Long bones
Short bones
Irregular bones
Flat bones
12
What colour is oxygenated blood?
Purple
Blue
Red
13
Which of the following is the best example of a CLOSED skill?
Free shot in basketball
Football tackle
Golf shot off the tee
Pass in rugby
14
What type of motivation includes challenge, enjoyment and desire to learn?
Intangible
Intrinsic
Tangible
Extrinsic
15
The movement of a limb AWAY from the midline of the body in known as....
Circumduction
Flexion
Rotation
Abduction
16
Which blood vessel carries oxygenated blood?
Arteries
Veins
Capilliaries
17
What movements occur at a hinger joint?
Rotation and Circumduction
All of them
Abduction and Adduction
Flexion and Extension
18
What Premiership rugby teams has Mr King coached?
Bridgend, Newport, Bedwas and Swansea
Cross Keys, Aberavon, Pontypridd & Cardiff
Ebbw Vale, Swansea, Aberavon & Llanelli
Llanelli, Bridgend, Swansea & Neath
19
What rep/set/% 1rep max would best suit muscular endurance training?
6 x 1 @ 100%
4 x 20 @ 60%
4 x 100 @ 10%
3 x 3 @ 95%
20
Which two Premiership Rugby Sides has Mr Poley played for?
Bridgend and Aberavon
Aberavon and Cardiff
Swansea and Aberavon
Pontypridd and Aberavon
21
Which component of fitness is described as a 'combination of strangth and speed'?
Reaction Time
Muscular Endurance
Power
Agility
22
Kicking a conversion would be described as what type of skill?
Open
Closed
Continuou
Simple
23
Who won the Australian Formula 1 Grand Prix this weekend?
Sebastian Vettell
Fernando Alonso
Nico Rosberg
Lewis Hamilton
24
Who scored the winning goal in the final of the 2016 Euros?
Eder
Nani
Silva
Ronaldo
25
The filter that prevents the brain from taking in too much is known as....
Simple Access
Statutory Action
Sample Access
Selective Attention
26
What components of fitness are required by a snowboarder?
Agility, Muscular Endurance and Body Composition
Power, Body Composition and muscular Endurance
Balance, Cardiovascular Endurance, Maximum Strength
Balance, Reaction Time and Co-ordination
27
What muscle causes you to stand on tip toe?
Gluteus Maximus
Gastrocnemius
Abdominals
Quadriceps
28
In S.P.O.R.T, what does the P stand for?
Practical
Punishment
Progression
Payment
29
What is HAEMOGLOBIN?
A character from Harry Potter
A Steroid
An oxygen carrier in red blood
A rare disease
30
What type of muscle contraction takes place when performing a handstand?
Isotonic
Isometric
Concentric
Isokinetic
31
When talking about GOAL SETTING, the M stands for what, in SMART?
Mixed
Measurable
Matching
My Goal
32
In order to work in the anaerobic zone, you must pass through the.....
Aerobic Threshold
Anaerobic Threshold
Aerobic Area
33
What should you always do at the beginning of a warm up?
Stretch
Wave to someone in the crowd
Pulse Raise
Drink Water
34
Which Premiership Rugby Club has Mr Ronan played for?
Neath
Swansea
Cross Keys
Llanelli
35
What does VARIANCE mean?
Refusing to train.
Making sure your training isn't boring.
Pushing yourself hard in training.
It's an illness
36
Which of the following types of practice would be best for a front sommersault?
Varied
Whole-part-whole
Whole
Part
37
What type of joint is the knee?
Ball and Socket
Hinge
Saddle
Condyloid
38
How many times has Mrs Perkins run the London Marathon?
1
3
4
2
39
Who won Sports Personality of the Year 2016
Jade Jones (Taekwondo)
Gareth Bale (Football)
Leigh Halfpenny (Rugby)
Becky James (Track Cycling)
40
Where does protein come from?
Fruit
Breads & Pasta
Vegetables
Meats & Poultry
41
What is the NEW name of the national stadium in Cardiff?
City of Cardiff Stadium
Principality Stadium
Liberty Stadium
National Stadium, Wales
42
What was the score between Wales and Russia in the 2016 Euros:
3-1
2-0
2-1
3-0
43
Exercise that is high in intensity andshort in duration is known as...
Anaerobic Exercise
Aerobic Exercise
44
Who scored Wales' first try in the 2016 6 Nations?
Dan Biggar
Liam Williams
Toby Faletau
Scott Baldwin
45
How many points did Leicester City finish on, when they won the Premier League in 2016?
73
79
75
77
46
How many cones do you need to set up the Illinois Agility Run?
8
7
9
6
47
Which of the following components of fitness is NOT important to a sprinter?
Power
Reaction Time
Speed
Stamina
48
Which of the following best describes an ECTOMORPH?
Muscular, wide shoulders and narrow waist
A non athlete
Tall, thin, bony
Short, fat and wide
49
What is CARBOHYDRATE used for?
Repair
Energy
Growth
Fighting Illness
50
The filter that prevents unwanted information being processed by the brain is known as:
Proprioception
Feedback
Decision making
Selective attention
51
One way in which technology is used to help officials in cricket is through the use of.....
Deadpool
Flash
Hawkeye
Superman
52
What stage of learning is in the middle (people with a reasonable level of ability?)
Associative
Tekkers
Autonomous
Cognitive
53
Which of the following are factors affecting participation in physical activity?
Family, finance and facilities
Health, fitness and well being
54
Which Premiership Rugby Club HASNT Mr King Coached
Cardiff
Pontypridd
Aberavon
Swansea
55
What component of fitness is defined as "The combination of strength and speed".
Power
Balance
Co-ordination
Reaction Time
56
What muscle causes the arm to extend at the elbow?
Triceps
Pectorals
Biceps
Deltoids
57
in F.I.T.T, what does the I stand for?
Intensity
Instagram
Interference
Instant
58
Where is the next British & Irish Lions tour going?
Australia
South Africa
New Zealand
59
Which energy system is used for medium intensity activities over 10 seonds up to 2 minutes?
Lactic Acid
ATP-PC
Aerobic
60
The MANDIBLE is another name for the......
Jaw
Thumb
<div>Skull</div>
Kneecap
61
What do you call someone who isn't very active?
Simple
Sedentary
Stupid
Skilled
62
Where would you find the tarsals?
Toes
Fingers
Hand
Ears
63
What grade did Mr Poley get in GCSE PE?
He didn't do it
A
B
C
64
What muscle is found at the back of the upper leg?
Biceps
Quadriceps
Biceps Femoris
Gluteus Maximum
65
Which of the following components of fitness is NOT with the correct test:
Power - Standing Broad Jump
Stamina - Cooper 12 Minute Run
Reaction Time - Ruler Drop
Balance - Illinois Run
66
What formula is used to work out your maximum heart rate?
220-age
200+age
250-age
200-age
67
Who do Wales play first in Euro 2016?
Russian
Slovakia
England
France
68
Sumo wrestlers, rugby props and shot putters could all be described as what type of SOMATOTYPE?
Mesomorph
Antagonistic
Ectomorph
Endomorph
69
Which method of training would most benefit POWER?
Altitude Training
Fartlek
Intervals
Plyometrics
70
Why do we sweat when we exercise?
Becasue we are unhealthy
To radiate heat
To evaporate heat
71
Choose the correct spelling for the agility test.....
ELLENOISE
ILLINOIS
ILINOYS
ILLENOIS
72
The small air sacs in the lungs are called what?
Raveoli
Spongets
Alveoli
Filaments
73
What is the correct distance between the lines in the Multi Stage Fitness Test?
100m
25m
20m
15m
74
Which of the following IS NOT a factor affecting participation?
Friends
Facilties
The car you drive
Money
75
What is the muscule contraction called when the muscle shortens and fattens?
Concentric
Eccentric
