Healthy Professional

Vitamin __ aids in & accelerates the skins healing processes as well as boosting the immune system

Inheriting a resistance to a particular disease from your mother is an example of __ immunity

In a nutrition context, RDA stands for __________.

What is necessary for virtually every function of the cells & body?

Hydrogen peroxide should _________ on an open cut.

Allergies are __ of the immune system

Rather than using your hands, sneeze into _________ when on the job.

The way to counter the negative impact of repetitive motions or long periods spent in one position is by __________.

Beauty professionals should have working knowledge of nutrition because

When prescribed antibiotics, you should __________.

Vitamin __ enables the body to properly absorb and use calcium

Vitamins are considered _________.

Vitamin __ helps protect the skin from the harmful effects of the sun

What is true of water?

__________ is a common source of overexposure allergies among beauty professionals.

__________ aids in and accelerates the skin's healing processes and is vitally important in fighting the aging process.

Your shoulders should be relaxed and _________ when you are providing client services.

If you are __________ or experiencing vomiting or diarrhea, you should stay home from work

What is the first sign of dehydration?

Water makes up ___________ percent of the body's weight & is necessary for virtually every function of the cells & body.

It is beneficial for beauty professionals to have a working knowledge of nutrition because __________.

Lack of water is the principal cause of daytime ___________.

One of the best ways to follow a healthy diet is to read __________.

A 2 percent drop in ___ can trigger fuzzy short-term memory, trouble with basic math, & difficulty in focusing

Pay attention to the RDA, or __ for all vitamin & mineral supplements

_________ is highly effective at reducing the spread of illness-causing bacteria.

Your shoes should have a low heel and ____________.

When working with pregnant clients the most important thing to do is

The __________ is the governmental agency that issues the recommended nutritional guideline MyPlate.

Which nutrient helps build muscle & blood tissues & for cell repair & replacement?

__ are needed for many body functions, including hormones, sebum prod,& absorption of vitamins

How do you achieve a balanced sitting position?

What is a patch test used for?

One goal of ergonomics is to make workplace tools safer and more ___________.

Choosing footwear that __ is extremely important

Avoid spreading germs by sneezing into

The key to avoid musculoskeletal disorders is?

Of the following, __ is the most important lifestyle choice for improving the immune system.

You should take antibiotics

A __________ test should be used prior to a service if your client is on antibiotics.

What is an example of a ergonomic bad habit?

The science of designing the workplace, as well as equipment & tools, to make specific body movements more comfortable

The USDA recommends that people consume __________.

It is important to __________ your hands after taking off used gloves.

__________ are the nutrients needed for energy to run every function within the body.

__________ is important for maintaining a healthy immune system.

You should definitely stay home from work if you are

To keep the body healthy, you must be sure that what you eat helps to __________.

An estimated __ percent of Americans are dehydrated

Be sure to __ whenever you lift something

How many liters of fluid a day does the human body require (minimum)?

As you work, your neck should be _________.