Unit 1 Study Resource (Chapters 1-3)_Intro to HPESS

Question 1

Interested in what type of flexibility training will help reduce injuries in football?

Accepted Answer

athletic trainer

Question 2

Number of times exercising per week.

Accepted Answer

regularity

Question 3

Interested in what is the current physical fitness status of school-age children?

Accepted Answer

exercise physiologist

Question 4

Ensuring optimal rest and sleep to allow for rebuilding tissues and replenishing stored energy.

Accepted Answer

recovery

Question 5

Interested in, why do over half of all children drop out of organized sports by age 12?

Accepted Answer

sport sociologist

Question 6

Process in which individual obtains optimal physical, mental, fitness through physical activity

Accepted Answer

physical education

Question 7

Interested in how does gender affect develop-mental readiness in motor development.

Accepted Answer

motor development specialist

Question 8

Which is not a benefit of being physically active?

Accepted Answer

raise blood pressure

Question 9

Understands how to apply business concepts to sports for entertainment and participation.

Accepted Answer

sport management

Question 10

Use their knowledge to help clients enjoy the benefits of regular physical activity.

Accepted Answer

personal trainer

Question 11

Focusing on all of the health-related components of physical fitness, push/pull movements...

Accepted Answer

balance

Question 12

The study of human behavior in sports.

Accepted Answer

sport and exercise psychology

Question 13

Agility

Accepted Answer

skill-related fitness component

Question 14

Cardio-respiratory endurance

Accepted Answer

health-related fitness component

Question 15

Members of this association organize college recreational programs.

Accepted Answer

National Intramural-Recreational Sports Association

Question 16

Which is not a goal of Healthy People 2030?

Accepted Answer

attain low-quality longer lives

Question 17

FITT principle indicating how hard a person should exercise.

Accepted Answer

intensity

Question 18

Balance

Accepted Answer

skill-related fitness component

Question 19

A specialized occupation that requires mastery of knowledge & meeting standards dem. competence

Accepted Answer

profession

Question 20

Fitness improvements are lost when demands of the body are lowered.

Accepted Answer

reversibility

Question 21

The components of an academic discipline include which of the following:

Accepted Answer

all of the above

Question 22

Has become common among coaches and teachers for the analysis of performance.

Accepted Answer

cinematography

Question 23

Which is not a FITT principle?

Accepted Answer

flexibility

Question 24

Preparation for this career includes a bachelor’s degree in health and physical education

Accepted Answer

teaching in schools

Question 25

Formal body of knowledge discovered, develop & disseminate thru scholarly research & inquiry.

Accepted Answer

academic discipline

Question 26

The art of teaching includes which of the following?

Accepted Answer

all of the above are correct

Question 27

Increasing gradually the stress on the muscles so the body can adapt.

Accepted Answer

progression

Question 28

Help athletes learn sport skills, strategies, fitness, and values.

Accepted Answer

coach

Question 29

Athletic trainer candidates must complete the following requirements.

Accepted Answer

AT candidate must complete all of the above requirements

Question 30

Knowing capabilities and limitations so one can maintain strength and work on weaknesses.

Accepted Answer

individualism

Question 31

Members of this association facilitate research associated with PA, AT, and exercise physiology

Accepted Answer

American College of Sports Medicine

Question 32

The focus of teaching should be on student learning.

Accepted Answer

True

Question 33

Which are benefits of joining a professional organization in an area of interest?

Accepted Answer

all are benefits of joining a professional organization

Question 34

Study of beliefs & values of humans as displayed within sport & an analysis of meaning & signif

Accepted Answer

sport philosophy

Question 35

Competitive physical activities governed by formal or informal rules that involve competition..

Accepted Answer

sports

Question 36

Study of internal processes associated with movement that result in changes in performance.

Accepted Answer

motor learning

Question 37

Interested in, why do sport fans develop strong allegiances to an athletic team?

Accepted Answer

sport philosophy

Question 38

Study & application of the prevention, analysis, treatment, and rehab of sport injuries.

Accepted Answer

Athletic Trainer

Question 39

Changing equipment, exercises & activities to avoid boredom, reduce risk of overuse injuries...

Accepted Answer

variety

Question 40

The physically literate indiv exhib respons pers & social behavior that respects self & others

Accepted Answer

National Standard 4

Question 41

They explain movement in relation to acceleration, energy, mass, power, torque & velocity.

Accepted Answer

biomechanist

Question 42

Preparation for this career includes an exercise science degree.

Accepted Answer

personal trainer

Question 43

Social sign of sporting pastimes emerged from __ emphasis on sport in private boarding school

Accepted Answer

British

Question 44

Which of the following criteria is not essential for a field of study to be classified as a pro

Accepted Answer

professionals must hold graduate degrees

Question 45

Training exact areas of muscles, energy systems, and ROM to improve fitness.

Accepted Answer

specificity

Question 46

The art & science of teaching & the study of theories & application of teaching methods.

Accepted Answer

pedagogy

Question 47

Theory states that many movements or actions performed with no explicit conscious control.

Accepted Answer

motor program theory

Question 48

Interested in, why is market research important in sports?

Accepted Answer

sport management

Question 49

Identifies injuries & helps athletes recover from sports injuries

Accepted Answer

athletic trainer

Question 50

Placing increasing amounts of stress on the body to cause adaptations that improve fitness.

Accepted Answer

overload

Question 51

Study of the theoretical & applied aspects of planning, organizing, ...sporting events.

Accepted Answer

sport management

Question 52

FITT principle indicating the kind or mode of exercise performed.

Accepted Answer

type

Question 53

Which of the following is not a benefit of completing an internship?

Accepted Answer

Qualify for a lower starting salary

Question 54

What is the primary message of the Surgeon General's Report on Physical Activity and Health?

Accepted Answer

all of the above is correct

Question 55

Obtaining a ACSM certification is necessary for which of the following career choices?

Accepted Answer

All of the Above

Question 56

Interested in how does the aging process affect motor learning?

Accepted Answer

motor learning specialist

Question 57

Setting achievable training plans and goals to help maintain a program.

Accepted Answer

realism

Question 58

Scientific analysis of the human body in motion.

Accepted Answer

exercise science

Question 59

Researchers in this field examine factors that influence the performance of motor skills.

Accepted Answer

motor development

Question 60

FITT principle indicating how long or the duration a person should exercise.

Accepted Answer

time

Question 61

Emphasizes the development of attitudes, appreciations, and values

Accepted Answer

affective development

Question 62

The study of the body's response to physical activity and stress.

Accepted Answer

exercise physiology

Question 63

Which is not a characteristic of a Profession?

Accepted Answer

all of the above are characteristics of a Profession

Question 64

Flexibility

Accepted Answer

health-related fitness component

Unit 1 Study Resource (Chapters 1-3)_Intro to HPESS

Questions 65

Unit 1 Study Resource (Chapters 1-3)_Intro to HPESS

Questions 65