COS 101 (CIMA)

The USDA recommends that people eat ___________. 

Which of the following is an example of a short-term goal?

It is recommended that you begin building your portfolio ____________.

The most successful professionals stay informed, __________ , up-to-date, and are on the cutting edge of their industry.

A powerful portfolio will include letters of reference from __________.

Effective human relations and communication skills build ___professional growth, and promote a positive work environment

The sixth step of the 10-step consultation method is ____________.

When you avoid sharing clients’ private matters with, even your friends, you are practicing what type of behavior?

Establishing a professional online image is an essential ____________ attribute

When interacting communicating with coworkers make every effort to remain __ and resist being pulled into spats/cliques.

A wristwatch can help you stay on schedule; however, it must be __________. 

The daily maintenance of cleanliness by practicing good healthful habits is _______________. 

Image enhancers ___________. 

A practical step for effectively communicating in the workplace is to ______________. 

The ability to understand people is ___________ to operating effectively in many industries. 

The impression you project through both your outward appearance and your conduct in theworkplace is _______________. 

When should the client consultation be performed?

Social media is a powerful tool when used correctly. You should not use it to ___________.

_____ aids in and accelerates the skin’s healing processes and is vitally important infighting the aging process

A significant # of people are sensitive or allergic to a variety of chemicals, salons and spas often have a _____policy

To earn a client’s __________ and loyalty, be consistent by always having a positiveattitude.

When you meet an older client for the first time, you should _____________.

Facial hair _____________. 

A most important life skill to remember and practice is to ______________.

Approaching work with a strong sense of responsibility is considered an important ______________.

What time-management tool helps you prioritize tasks and activities?

In addition to being free of dirt, it is important that your clothing is _____________. 

______________ may happen occasionally but should not be a regular occurrence.

The process of ___________ is fulfilling one’s potential and requires a lifelongcommitment.

You may want to schedule clients who are ___ late for the last appointment of theday or ask them to arrive earlier.

What is true of water?

A stylist should not attempt to fulfill the role of ___ career guide, sounding board or motivational coach for anyone

Lack of water is the principal cause of ____________. 

Client ___ is the communication with a client that determines the client’s needs and how to achieve the desired results.

In handling a client who is dissatisfied with a service, the ultimate goal is to ______________. 

The cultural pulse of an organization often comes from ____________.

It is beneficial for beauty professionals to have a working knowledge of nutrition because  ____________. 

An example of ___ is never breaching confidentiality by repeating personalinformation that clients have shared with you.

The _____________ is the governmental agency that issues the recommended nutritional guideline MyPlate.

“I will study tomorrow instead of today” is an example of which of the following?

When taking notes, using key words or phrases helps identify ______________.

One weak moment of ________________ right before performing a service could spell disaster

To keep the body healthy, you must be sure that what you eat helps to ____________.

Ensure you are dressed for success by tuning in to ___________.

One of the best ways to follow a healthy diet is to read ___________.

How long should your personal mission statement be?

As a beauty professional, you should brush and floss your teeth and use  ____________  throughout the day as needed.

The document also known as a client questionnaire, consultation card, or health history form is the client _______ form.

SHAPES (stands 4 Sensation, Heat regulation, Absorption, Protection, Excretion, andSecretion) is an example of ________.

One action step for success is to practice doing whatever helps you maintain ____________.

What process would you use to identify long-term and short-term goals?

The act of successfully sharing information between two people so that theinformation is understood is called _______

A __ is a collection of photos and documents that reflect your skillsaccomplishments and abilities in your career field.

When you learn to say “no” firmly but kindly, and mean it, you are demonstrating what time-management technique?

When choosing makeup for work, what should be your first priority?

Good communication skills reduce potential workplace ___________. 

A 2% drop in ___ can trigger fuzzy short-term memory trouble with math and difficulty focusing on a screen or paper.

Emotional stability plays a key part in successfully handling which of the following situations? 

In a nutrition context, RDA stands for ____________. 

When communicating with your manager about an issue or problem, it is recommended that you ______________ beforehand. 

It is recommended that you allow how much time in your schedule to do the client consultation?

Vitamins are considered ___________. 

If a new topic seems particularly overwhelming, what is a good way to help remember theinformation?

Which of these items should be kept in your hygiene pack?

If a client requests a look that they have seen on a celebrity but that cannot be achieved, you should _____________. 

Being  ___________ is good because it helps people understand your position. 

Which of the following stimulates clear thinking?

When you align your behavior and actions to your values, you are demonstrating ___________.

As you interact and communicate with coworkers, you should be honest and _______________. 

While working, your clothing should always be stylish, comfortable, and ___________.