why do we feel frightened of something before we are aware of it?

the signal from thalamus reaches the amygdala faster than the cortex

what are the two main ways stress effects health?

diminished immune system, and poor health practices

what are the Stages of Selye’s General Adaption Syndrome?

stressor -> alarm -> resistance -> exhaustion

what are subjective norms?

perception of how other individuals will view the behaviour

what is percieved susceptibility?

a persons belief about their likeliness of contracting a particular illness

what makes up intrinsic motivation?

• Autonomy• Choice• Growth• Curiosity• Meaning/purpose

what are the 4 factors in the health belief model?

percieved susceptibility,percieved severity,benefits&barriers, cuestoaction

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WEEK 10 PY1101

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Questions 20

Answers

1
does competitive, time urgent, an hostile and aggresiveness represent type A or Type B coping?
Type A
Type B
2
stress is linked with health
False
True
3
what model involves precontemplation, contemplation, preparation, action, and maintenance?
theory of reasoned action
transtheoretical model
health belief model
Lazarus’s early transactional model of stress
4
why do we feel frightened of something before we are aware of it?
the signal from thalamus reaches the amygdala faster than the cortex
the signal from thalamus reaches the cortex faster than the amygdala
5
how many factors are in the health belief model?
2
4
5
3
6
what are the two main ways stress effects health?
exhaustion, and fight/flight response
psychological wellbeing, and poor health practices
diminished immune system, and environmental change
diminished immune system, and poor health practices
7
what are the Stages of Selye’s General Adaption Syndrome?
stressor -> appraisal -> coping behaviour -> exhaustion
stressor -> alarm -> resistance -> exhaustion
stressor -> alarm -> threat -> stimulus event
stressor -> appraisal -> resistance -> stimulus event
8
which one of these is NOT a model of stress?
Lazarus’s early transactional model of stress
Stages of Selye’s General Adaption Syndrome (GAS)
Health belief model
9
what part of the brain does a stressful stimulus reach first?
amygdala
hypothalamus
thalamus
cortex
10
what model states that attitudes and subjective norms lead to a health behaviour?
theory of reasoned action
Lazarus’s early transactional model of stress
health belief model
the transtheoretical model
11
what are subjective norms?
perception of how other individuals will view the behaviour
beliefs that a particular behaviour will produce a particular outcome
person's belief about how much said illness will impact their life
persons belief about their likeliness of contracting a particular illness.
12
what type of coping is more likely to get heart disease
Type B
Type A
13
extrinsic motivation is stronger than intrinsic motivation
True
False
14
a person can relapse at any stage in the transtheoretical model
False
True
15
short-term immediate rewards, gender, and demographic factors(e.g., education) are what kind of healthy living barriers?
Individual barriers
Health system barriers
Community, cultural and ethnic barriers
Family barriers
16
what is percieved susceptibility?
a person's belief about how much said illness will impact their life.
a persons belief about their likeliness of contracting a particular illness
the beliefs that a particular behaviour will produce a particular outcome
cues that influence our choices
17
what makes up intrinsic motivation?
• Deadlines• Social status• Money• Winning• Losing
• Autonomy• Choice• Growth• Curiosity• Meaning/purpose
18
what are the 4 factors in the health belief model?
precontemplation, percieved severity,benefits&barriers, cues to action
percieved susceptibility,percieved severity,subjective norms, cues toaction
percieved susceptibility,percieved severity,benefits&barriers, cuestoaction
percieved susceptibility, attitude, benefits&barriers, cues to action
19
which stage of Selye’s General Adaption Syndrome does the fight/flight responsse occur?
exhaustion
resistance
alarm
stressor
20
what is an appraisal process?
Protects against potentially stressful events / experiences
an act of assessing something

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