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Goal Setting Flashcards | StudBud
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Goal Setting
Goal Setting
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22 cards
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Questions
22
Answers
1
Which one is NOT an impact of SMART goals...?
SMART goals promote clear steps.
uni. students dont achieve more with too many goals.
They encourage personal responsibility.
Improve Performance
2
A realistic goal should be...
Impossible to reach
Based on your current resources and abilities
Set by someone else
Based on luck
3
What is an example of an unrealistic goal?
Read 1 book a month
Run a 5K in 3 months
Practice piano for 1 hour a day
Win the Olympics next year with no training
4
What does the "A" in SMART stand for?
Action or Actionable
Attainable or Achievable
Aggressive
Accurate or Perfect
5
A goal that is Measurable should include...
General ideas
Inspirational quotes
Numbers or milestones
A vague timeline
6
Setting a goal without a deadline is still considered a SMART goal.
False
True
7
How can you make a goal measurable?
Avoid tracking progress
Make it emotional
Make it very general
Set a deadline or quantity
8
Which of the following is not a clear goal?
I will walk 10,000 steps every day
I want to be smarter
I will study biology every night from 7-8 PM for 3 weeks
I will practice coding for 30 minutes daily
9
Setting goals can help improve focus, motivation, and performance.
False
True
10
A SMART goal does not always have a clear deadline.
True
False
11
The purpose of setting a deadline for your goal is to...
Add pressure
Help you stay on track
Make it easier to quit
Please others
12
What does goal setting help improve?
focus and performance
diet only
sleep
luck
13
Which of the following is a SMART goal?
I will study harder
I will study math for 30 minutes daily for 2 months to improve my GPA.
I will improve my grades
I want to get better at math
14
The "M" in SMART stands for "Motivational."
False
True
15
Which of these is NOT part of a SMART goal?
Transformational
Time-bound
Measurable
Specific
16
Why set Goals?
To help me become famous and rich.
It will help me to become rich one day.
Boosts personal accountability.
If I dont set goals, i might not graduate.
17
“I will save IQD400,000 in 3 months by putting aside IQD20,000 a week.” This goal is:
not specific
impossible
SMART
not measurable
18
Why is goal setting important?
it helps pass the time
it increases motivation and focus
it guarantees success instantly
it's just a school requirement
19
A goal is considered "achievable" if it pushes you slightly beyond your current limits but is still realistic.
False
True
20
What does the "S" in SMART goals stand for?
standard
strategic
simple
specific
21
The "T" in SMART stands for..
tested
thoughtful
time-bound
true
22
SMART goals help make your objectives more clear and trackable.
False
True
