2025 New Year’s Resolutions

Question 1

Resolutions are only for personal improvement.

Accepted Answer

False

Question 2

How can you make resolutions more achievable?

Accepted Answer

a) Set one or two goals at a time

Question 3

January is named after the Roman god Janus, symbolizing beginnings.

Accepted Answer

True

Question 4

Which is NOT a common New Year’s resolution?

Accepted Answer

c) Eat more junk food

Question 5

New Year’s resolutions date back to ancient Babylonian times.

Accepted Answer

True

Question 6

What’s the best way to track progress for a resolution?

Accepted Answer

b) Use a tracking app or journal

Question 7

Over 80% of New Year’s resolutions fail by February.

Accepted Answer

True

Question 8

Sharing your resolutions with others can increase accountability.

Accepted Answer

True

Question 9

How can celebrating small successes help with resolutions?

Accepted Answer

a) Keeps motivation high

Question 10

What is the purpose of making New Year’s resolutions?

Accepted Answer

b) To set personal or professional goals

Question 11

Most people stick to their New Year’s resolutions for the entire year.

Accepted Answer

False

Question 12

What type of goals work best for resolutions?

Accepted Answer

a) Measurable and time-bound goals

Question 13

What is a common reason why people fail their resolutions?

Accepted Answer

b) Setting unrealistic goals

Question 14

Writing down your resolution makes it more likely to succeed.

Accepted Answer

True

Question 15

Making resolutions can boost motivation and focus.

Accepted Answer

True

Question 16

Only adults make New Year’s resolutions.

Accepted Answer

False

Question 17

Which of these is an example of a specific resolution?

Accepted Answer

b) "Exercise for 30 minutes, 3 times a week"

Question 18

Setting specific goals is better than setting vague resolutions.

Accepted Answer

True

Question 19

What should you do if you miss a resolution goal?

Accepted Answer

b) Adjust your plan and keep going

Question 20

What percentage of people typically make New Year’s resolutions?

Accepted Answer

b) 50%

Questions 20