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Unit 1 Health Quiz Flashcards | StudBud
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Unit 1 Health Quiz
Unit 1 Health Quiz
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Answers
1
______ is a personal matter involving values and beliefs that provide a purpose in our lives
physical health
spiritual health
emotional health
social
2
________ the number of years a person can expect to live
Health
Goal
Quality of Life
Life expectancy
3
All the traits that are passed biologically from parent to child is called _______
Heredity
Gender
DNA
Culture
4
______ the state of being comfortable with yourself, with others, and with your surroundings
emotional health
social health
Physical health
Mental health
5
Wellness is a state of low level health
False
True
6
Continuum is a gradual progression through many stages between one extreme and another
True
False
7
What are the 3 strategies that we as humans should focus on to improve our health?
Gain awareness, Gain knowledge, Build Health skills
Gain awareness, gain sight, gain accountability
Gain food, get rich, live happily
Gain competency, gain literacy, acquire knowledge
8
What is the movement called that has been put in place to help prevent health risks?
Healthy People 2020
Long live healthy people
Healthy People 2030
No risks = Healthy People
9
______ a result that a person aims for and works hard to reach
health
life expectancy
goal
quality of life
10
____ refers to the overall well-being of your body, your mind, and your relationships with other people
Health
Quality of Life
Goal
Life Expectancy
11
______ how you react to events in your life
Mental health
emotional health
social health
spiritual health
12
forms of communication that provide news and entertainment
Culture
Environment
Media
Technology
13
all of the physical and social conditions that surround a person and can influence that person's health
Media
Culture
Environement
Technology
14
computers, music, video, games, social media, cameras, etc.
Environment
Technology
Media
Culture
15
A risk factor is an action or condition that increases the likelihood of injury, disease, or other negative outcome.
False
True
16
_____ how well you get along with others
emotional health
Social health
spiritual health
physical health
17
This plays a large role in your heredity
School Degree
Heredity
Age
Gender
18
A _____ is a behavior that is repeated so often that it becomes almost automatic
Habit
Characteristic
Policy
Machine
19
the beliefs and patterns of behavior that are shared by a group of people and passed from generation to generation
Media
Culture
Environment
Technology
20
______ refers to how well your body functions
spiritual health
physical health
emotional health
mental health
21
______ the degree of overall satifaction that a person gets from life
Quality of life
Goal
Health
Life expectancy