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Lineville Health
Lineville Health
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Introduction to the 6th grade Health unit.
Flashcards
32 cards
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Practice quiz
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Host live
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Questions
32
Answers
1
Most Americans get enough protein in their diet.
True
False
2
What is the most common food from the grain group eaten in the United States?
Popcorn
Bread
Rice
Tortillas
3
What is the name of the sugar found naturally in milk?
Sucrose
Lactose
Fructose
Glucose
4
How many calories are in a bottle of Gatorade?
70
40
130
100
5
What percent of 6 to 11 year-olds get enough fruit and vegetables?
90%
30%
60%
15%
6
How many calories are in a can of soda?
50
200
100
150
7
Potassium is a nutrient that many of us don’t get enough of. Which of the following is a good fruit source for this?
all of the above
bananas
orange juice
dried apricots
8
Any food made from wheat, rice, oats, cornmeal, barley, or another cereal grain is in the Grains Group.
False
True
9
Which of these is actually a fruit in plant biology?
Pepper
All of the above
Onion
Mushrooom
10
Carrots, onions, and sweet potatoes are all vegetables and are what part of the plant?
Flower
Seeds
Stem
Root
11
Which of these nutrients can you get from eating whole fruits that is not normally in juice?
Vitamins
Fiber
Minerals
Sugar
12
What are these?
peanuts
cashews
almonds
pecans
13
What is the most commonly eaten meat in the world?
Lamb
Pork
Beef
Chicken
14
What important mineral is found in all foods in the dairy group?
Fiber
Calcium
Vitamin C
Riboflavin
15
Everyone's dietary needs are different.
True
False
16
What type of vegetable is this?
zuchini
asparagus
broccoli
scallions
17
About how much of your plate should be vegetables and fruits?
None
Half
All
One Quarter
18
What is the most commonly eaten meat in the United States?
Chicken
Beef
Pork
Lamb
19
The Grain Group could also be called the Carbohydrate Group because all foods in the Grain Group contain carbohydrates.
True
False
20
Fruits are sources of which of the following?
vitamin D
protein
calcium
folate
21
Which one of these Dairy products also contains a heathy bacteria, also called "probiatics."
cheese
yogurt
milk
ice cream
22
What type of fruit is this?
grapes
cranberries
radishes
cherries
23
Which of the following counts as part of the Fruit Group?
all of the above
canned peaches
fresh strawberries
dried apricots
24
All products made from milk are part of the Dairy group.
True
False
25
About how much of the grains you eat should be whole grains?
Half
All
One Quarter
None
26
What type of fruit is this?
mango
orangelo
star fruit
apple
27
Which is a not a food group?
Juices
Vegetables
Fruits
Dairy
28
Which of these foods is actually a fruit in plant biology?
Sweet Onions
Peas
Kale
Tomatoes
29
How many chicken wings were eaten on Super Bowl Sunday?
1,000,000,000
500,000,000
750,000,000
1,250,000,000
30
The energy needed to raise to temperature of 1 gram of water 1 degree celsius.
calorie
carbohydrate
vitamin
protein
31
Protein Foods can contribute to sodium intake.
True
False
32
Which food group are beans and peas counted in?
Vegetables
Neither
Proteins
Both