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Quiz grade 8-02 Flashcards | StudBud
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Quiz grade 8-02
Quiz grade 8-02
10 terms
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StudBud Administration
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96 plays
A fun PE quiz with some built in workouts
Flashcards
10 cards
F
Practice quiz
P
Host live
L
Questions
10
Answers
1
How many minutes a day should a person be physically active according to Canadian Physical Activity Guidelines?
10 minutes
30 minutes
300 minutes
60 minutes
2
How many athletes were performing the last exercise of the video?
5
7
2
1
3
What exercise is this person doing?
Sit-Up
Jumping Jack
Squat Jump
Push-Up
4
What are some mental benefits of exercise?
Stress Relief
All the above
higher self-esteem
higher self confidence
5
Which component of fitness strengthens your heart by running?
Cardiovascular Endurance
Muscular Endurance
Muscular Strength
Flexibility
6
What exercise is this person doing?
Squat
Jump Rope
Plank
Lunge
7
What exercise is this person doing?
Sit Up
Jogging
Squat
Push Up
8
How long did your wall sit last?
45 seconds
15 seconds
30 seconds
60 seconds
9
Final Question: Who is this famous athlete
Julie Ertz
Serena Williams
Tonya Harding
Simone Biles
10
What was the last exercise of the workout video you just completed?
Pulse Squats
Sit ups
Jumping Jack Plank
High Knees
