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Duplicate of Canada's New Food Guide Quiz Flashcards | StudBud
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Duplicate of Canada's New Food Guide Quiz
Duplicate of Canada's New Food Guide Quiz
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A quiz for Canada's newly released 2019 version of the Food Guide.
Flashcards
10 cards
F
Practice quiz
P
Host live
L
Questions
10
Answers
1
Highly processed foods include
Baked Potato
Sunflower seeds
Hamburgers
Beets
2
Canada's Food Guide had which of the following food groups:
milk, meat & alternatives, bread & cereals, fruit/vegetable
Protein, Carbohydrate, Fat and Micronutrients
Protein, Vegetables and Whole Grains
Vegetables, Fruits, Eggs & Beans
3
Which beverage does Canada's new food guide recommend to have on a daily basis:
Chocolate Milk
Gatorade
Water
Cola
4
How can I tell if my food is healthy?
I can taste it to see if its any good
I can ask a celebrity
I can read about it on tabloid websites
I can read the nutrition facts table
5
Canada's food rules were created because of...
Many people were suffering from nutrient based disorders
Poor nutritional status in Canada
Army recruits unable to pass the physical examination
All of the above
6
Where can I get credible information on Canada's Food Guide?
Dieticians of Canada
Healthycanadians.gc.ca
Winnipeg Regional Health Authority
Health Canada
7
You can enjoy your food more if you:
Time yourself while eating
Eat one type of food
Listen to Music While Eating
Eat by yourself
8
Healthy ways to save time cooking include:
Eating McDonald's
Deep Frying
Ordering a Pizza
Batch Cooking
9
A food label contains:
Links to Coupons
Ingredients
Food allergen labelling
Free Samples
10
Your _____________ influences how, what and with whom you eat.
Utensils
Mouth
Eating Environment
Grocery Cart
