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Level 1: Nutrition, Performance and Healthy Eating - Lesson 6 Flashcards | StudBud

Explore/Level 1: Nutrition, Performance and Healthy Eating - Lesson 6

Level 1: Nutrition, Performance and Healthy Eating - Lesson 6

12 terms·StudBud Administration·10 plays

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Questions 12

Answers

1
What is the main goal of the Change4Life campaign?
To promote fast food
To sell sports equipment
To help people eat healthier and be more active
To encourage people to watch more TV
2
Which drink is the healthiest option?
Energy drink
Milkshake
Fizzy drink
Water
3
What type of drink is NOT allowed in school meals?
Fruit juice
Sugary fizzy drinks
Low-fat milk
Water
4
What does the traffic light label on food packaging show?
Best before date
Calories
Protein, cardio, fat
Fat, sugar, salt
5
Which crisps are the better choice?
Pringles sour cream & onion
Walkers baked
Walkers ready salted
Kettle chips
6
How often can deep-fried foods be served in school meals?
Never
Every day
No more than twice a week
With every meal
7
Which of these is a Change4Life message?
Eat what you want, whenever you want
Exercise isn’t important
Eat less, move more, live longer
More sugar means more energy
8
Which is a healthier alternative to white bread?
Doughnut
Whole grain bread
Croissant
White baguette
9
Instead of adding sugar to tea, what could you use?
Chocolate Syrup
Honey
Salt
Cream
10
How does the sugar tax work?
People have to pay extra for fruit juice
Sugar is removed from all drinks
The government gives free sugary drinks to schools
Companies pay more tax if their drinks have high sugar
11
What is the main goal of the sugar tax?
To increase sugar in soft drinks
To reduce the amount of sugar people consume
To ban all sugary foods
To make fizzy drinks cheaper
12
What can you swap for deep-fried chips to make a meal healthier?
Sweet potato wedges
Extra salty fries
Doughnuts
Buttered popcorn