Knowledge test 1 Lifestyle Medicin

The optimal frequency of consultation for lifestyle changes is once every three months.

Do believes influence the health governor more than hard facts

Singing- and making music alone has less influence on your reward system than doing so in group

Nutrition affecting the microbiota and vice versa do not have influence on lifestyle

Family members are essential to achieve lifestyle changes.

Dizziness provoked by high fat and low carb diet should be considered normal, the first 2 weeks

Fructose is a good energy source and it helps to make the right decision

Does social support influences decision making

To induce changes we have to give as much recommendations possible

Living healthy is limited by your financial situation.

One of the first interventions to help people make decisions is the use of iodine rich nutrient

Eating more than 3x/wk seafood is toxic because of the heavy metals and overrides the benefits

You have to chose one out of the next 4 lifestyle interventions: what would you choose?

Loneliness has no influence on sedentary lifestyle.

Push ups are more effective to prevent and recover health than squats or stair Climbing