12 Physical Education - Revision

A player can improve her chance of correct shot selection when returning a badminton serve by

Good anticipation results in

information from the environment is first received by the

Performers who consistently produce a routine, recognise minor errors and make adjustments are

Somatotyping classifies athletes according to

practicing 100 basketball shots in a row is an example of which type of practice?

A player trying to achieve max distance in a baseball hit, the follow through is important

which of the following factors thought to affect air resistance (A.R.) is incorrect

for motion to occur there must be

One physiological effect of reduced activity levels in men and women could be

One increase in myoglobin content of an endurance athlete's muscles may result in increased

Physiological limits to performance include

The power of the lactic acid system is tested in a

To break down the lactate built up after 90sec of anaerobic activity, a trained athlete needs

hockey puck sliding over the ice straight at goal is an example of

slow twitch fibres are also known as

characteristics of a skilled performer do not include which of the following

the use of a white cricket ball helps players in night matches improve their

Potential for success on the sports field is considered to be

The rate at which lactate accumulates in the blood is determined by the rate of

Which of the following training prescriptions would result in an improve anaerobic threshold

successful anticipation is considered greater during which stage of learning

In order to improve stability against an oncoming base runner, a softball fielder on base will

What is the most valuable form of feedback for a skilled gymnast during a routine

which one of the following would least benefit an elite 10000m runner

proprioceptors are best associated with which form of feedback?

velocity is the

Capillary density in fast twitch fibres are

the effort arm of a lever is the length of the lever from the

skills which occur in an unpredictable environment where variation in techniques is likely are

Which of the following is not a characteristic of a closed skill

An athlete who has reached her vo2 maximum will

What level of arousal:performance would an athlete competing in shooting at the Olympics have?

The skill shown in the diagram is best described as

An object that takes off and lands at the same height has theoretical optimal release angle of

A typical male sprinter is more likely to have what percentage of body fat?

which fibre % (ST:FT) would best suit a middle distance runner

learning all parts of a skill at once is an example of

Which one of the following statements best explains why active recovery is recommended

a mesomorph will predominately have a

The somatotype of a weight lifter in the heavy weight division will show a

impacting positively on the strength of the cue or stimulus intensity is best achieved through

Short term memory can effectively deal with approximately how many bits of information? (+/- 2)

Chunking aimed at improving the capacity of the short term memory. Chunking involves

A typical female sprinter is more likely to have what percentage of body fat?

The correct sequence of body segments to maximise summation of force should involve

Indicators that an athlete has not achieved optimal levels of arousal are

the main fuels for aerobic respiration

Reduced body fat helps the athlete by

the most common type of lever in the human body is