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Introduction to Health Flashcards | StudBud
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Introduction to Health
Introduction to Health
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#Ch. 1 and 2 Health
Flashcards
27 cards
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Questions
27
Answers
1
When you have a goal you have to
develop an ending
Develop a team name
develop an action plan
develop meaning.
2
This consists of you attitudes, behaviors, feelings, and your ways of thinking.
other
attitude
personality
psychologist
3
An example of a learned emotion would be
happy
anger
love
sad
4
As children we develop and copy behavior this is called.
modeling
personality
peer group
watching
5
coping strategies that help you to protect yourself from difficult feelings.
defense mechanisms
anger
learned emotions
coping strategies
6
One way to evaluate health risks is to
break unhealthy habits
engage in risk-free behaviors
get enough sleep
consider consequences
7
A person who is very talkative and sociable is demonstrating a high degree of
conscientiousness
agreeableness
emotional stability
extroversion
8
all the traits passed biologically from parent to child
habit
gender
media
heredity
9
lying to obtain money or property
behavior
warranty
fraud
advertising
10
Taking action to avoid disease injury or other health outcomes
wellness
exercise
prevention
Health
11
an example of a primary emotion would be.
love
shame
guilt
anger
12
all the physical and social conditions that surround a person
environment
habit
media
heredity
13
According to Erikson, the main challenge people face during adolescence is to
search for identity
look back with acceptance
develop trust
develop competence
14
What does the term prevention mean?
acting to avoid negative health outcomes
being productive at school and work
eliminating differences in health
increasing years of healthy life
15
Which aspect of health refers to how you react to events in your life?
Physical
Other
Mental/Emotional
Social
16
If you stay up too late watching tv, what factor is having a negative influence on your health
environment
behavior
technology
media
17
forms of communication that provide news and entertainment
technology
media
habit
TV
18
A person's culture is part of his or her
physical environment
social environment
indoor surroundings
heredity
19
A person at the midpoint of the health continuum is
neither ill of perfectly well
unable to move on the continuum
very ill
perfectly well
20
A _________ is a behavior that is repeated so often it becomes automatic.
media
gender
heredity
habit
21
What is life expectancy?
the average age of people in a population
the ability to find enjoyment in life
the number of years a person is likely to live
the only factor used to evaluate health
22
The degree of overall satisfaction a person gets from life is called
life expectancy
quality of health
quality of life
life satisfaction
23
offer to repair or replace a product if there is a problem
fraud
consumer testing
advertising
warranty
24
to evaluate health information you need to consider the
safety
consumer testing
warranty
source
25
A way of dealing with an uncomfortable or unbearable feeling or situation
coping strategy
projection
defense mechanism
regression
26
You cannot control health risk that result from
behavior
media
heredity
environment
27
An example of a learned emotion is
guilt
fear
sadness
anger