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PHE end of year fun review Flashcards | StudBud
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PHE end of year fun review
PHE end of year fun review
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Practice quiz
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Questions
56
Answers
1
Flags
Tonga
New Zealand
Australia
Fiji
2
How many continents are there?
7
3
9
6
3
How can you help someone who abuses alcohol?
Tell someone you trust so they can receive the help they need
Tell them they are stupid for drinking so much
Drink with them
Give them food instead
4
Proper nutrition will help you do better in school
True
False
5
Which Fitness Component?
Muscular Endurance
Cardiovascular Endurance
Muscular Strength
Flexibility
6
What does the "F" in F.I.T.T stand for?
Fast
Frequency
Future
Fitness
7
Which country has won the most World Cups?
Brazil
England
France
Germany
8
Riddle Me This:
An Egg
A Joke
A Case
A Lie
9
Which incredible can run the fastest?
Frozone
Violet
Jack Jack
Dash
10
Who is currently the person with the most money in the world?
Emma Frye
Bill Gates
Jeff Bezos
Donald Trump
11
which country has the most chess champions
Russia with 223 men and 70 women
Austro-Hungarian Empire with 213 men and 0 women
Spain with 234 men and 69 women
None
12
Who is strongest
They Are the same strength
idk pass
Vegeta
Goku
13
How high did a cat jump that broke the Guiness World Records?
136cm
183cm
151cm
120cm
14
What are the different types of Macro-nutrients?
Carbohydrates, Iron and Fats
Carbohydrates, Protein and fats
Iron,Fats and Carbohydrates
Protein and Carbohydrates
15
what is the strongest armor?
Netherite armor
Diamond armor
rock armor
bedrock armor
16
Which of these is a fitness component
Speed
Multi Stage fitness test
Shoulder press
Push up
17
All sports are played with a ball.
False
True
18
Alcohol is a drug
True
False
19
When was the first World Cup?
1920
1930
1940
1910
20
which of these is a part of the health triangle?
Dogs
Food
Mental
Cats
21
Who won the 2018 World Cup
France
Belgium
England
Brazil
22
What are the 3 key points to good health?
Diet, Exercise, Sleep
Diet, Exercise and family health history
Exercise, Sleep and relaxation
Sleep, Hygeine, Exercise
23
Why was the Great Wall of China built?
As a tourist destination
So Qin Shi Huang could show off
To keep the rabbits out
To protect China's northern border from invasion
24
How many components of fitness are there?
5
11
10
12
25
name this movie
Frozen
Lorax
Hello Kitty
Abominable
26
Is Alcohol going to make your life better?
True
False
27
Which of the following is NOT a
Health
Related Fitness Component
Muscular Strength
Coordination
Cardiovascular Endurance
Flexibility
28
Which of the following is NOT a
Skill
Related Fitness Component
Speed
Reaction Time
Muscular Strength
Balance
29
Riddle
shadow
light bulb
nothing
light
30
What are the Two Types of Components of Fitness?
Personal Related and Skill Related
Health Related and Skill Related
Health Related and Training Related
Personal Related and Training Related
31
Lack of hydration has detremental mental effects
False
True
32
Which animal may live the longest
Coral
Butterfly
Aldabra tortoise
Ant
33
First selection to win the World Cup
Brazil
Portugal
Argentina
Uruguay
34
Which component of fitness would you need to develop to improve your jump height?
Power
Speed
Strength
Coordination
35
What is affected when you drink alcohol?
All of the above
Your perception
Your judgement
Your behaviour
36
What is an alcohol blackout?
A type of mixed drink.
A gap in a person’s memory while drinking.
A blackout that happens at night.
When your friend trips you, and you fall.
37
According to Guiness World Records, how much did the largest pumpkin pie weigh?
200 pounds
150 pounds
500 pounds
2000 pounds
38
How many Skill-Related Components of Fitness are there?
7
5
4
6
39
What is a benefit of hydration
All of the above
Healthier muscles
Increase metabolism
Increase brain function
40
riddle
a cat
a bird
salt
fire
41
Logo Trivia
Urban Planet
Rolex
Ferrari
Maserati
42
Alcohol is NOT addictive
False
True
43
How many Gold Olympic medals has Michael Phelps won during his career?
27
31
23
12
44
Jack's father has 3 kids. One is named Tommy and the second is named Tammy. What's the name of the third?
Billy
Terry
Timmy
Jack
45
Which of the following is a benefit of regular exercise
Physical Health Improvement
Develop Friendship and Social Mixing
These are all Benefits
Relieves Stress
46
Alcohol is a depressant
True
False
47
Logo Trivia
Louis Vuitton
Nike
Nikey
Addidas
48
Fastest animal on land
Lion
Black jaguar
Cheetah
Falcon
49
Which Fitness Component?
Flexibility
Muscular Strength
Cardiovascular Endurance
Muscular Endurance
50
Which Fitness Component?
Flexibility
Muscular Strength
Body Composition
Muscular Endurance
51
Whitch is the worlds tallest building?
Empire State Building
Shanghai Tower
Makkah Clock Tower
Burj Khalifa
52
What intensity should aerobic fitness be performed at for the most general health benefits?
Moderate
Moderate-Vigorous
Vigorous
Light-Moderate
53
What does the "O" in the S.P.O.R.T fitness principle stand for?
Opportunity
Overload
Outside
work Out
54
Which of these isn’t part of the health triangl?
Physical
Mental
exercise
Social
55
Riddle
Something
Anything
It
Nothing
56
Can fitness improve your immune system?
No
Mabye
Unsure
Yes
