The dash points (-) that contribute to the 'Environmental Considerations' dot point are:

Tempurature Regulation, Climate, fluids, acclimatisation

Which of the following is true for protective equipment?

It should be regularly checked and maintained

Which of the following is true at altitude?

Air becomes thinner, therefore less oxygen is available

The following are health related components of fitness:

Cardiovascular Endurance, Body Composition, Flexibility

Movement of air or water adjacent to the skin

Pre-screening an athlete provides information about:

History, Capabilities, Pre-existing medical conditions

The dash points (-) that contribute to the 'Physical Preparation' dot point are:

Pre-screening, Skill/technique, Fitness, Warm-up

The dash points (-) that add to the 'Sports policy and the Sports Environment' dot point are:

Rules, Matching opponents, Protective equipment, Safe ground

Direct contact with a colder object

The dash points (-) that contribute to the 'Taping and Bandaging' dot point are:

Preventative taping, Taping for isolation, Bandaging

Where heat is lost from the skin when sweat is vaporised

Modified rules for children include:

Smaller fields, Shorter playing time, Softer equipment

Where heat is transferred to the surrounding environment

The syllabus dot points that help answer Focus Question 3 are:

Physical preparation, Sports policy, Environment, Taping

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Year 12 Sports Med- Preventative Actions

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PDHPE - Sports Medicine Focus question 3 revision #pdhpe #hsc #sportsmedicine

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Questions 23

Answers

1
The dash points (-) that contribute to the 'Environmental Considerations' dot point are:
Rules, Matching opponents, Protective equipment, Safe ground
Humidity, Wind, Rain, Altitude
Cool down, Fluid intake, Fitness, Climatic conditions
Tempurature Regulation, Climate, fluids, acclimatisation
2
Which of the following is true for protective equipment?
It should be regularly checked and maintained
It should only be used in game situations
It should be borrowed wherever possible
It should be manipulated to suit the individual
3
Every 15 minutes of physical activity in hot humid conditions requires:
400-600ml of fluid replacement
20-30ml of fluid replacement
2-3 litres of fluid replacement
200-300ml of fluid replacement
4
The hormone erythropoietin(EPO), released by the (1) to trigger production of (2) blood cells
1- Kidneys, 2 - Red
1- Lungs, 2 - Red
1- Lungs, 2 - White
1- Kidneys, 2 - White
5
Which of the following does NOT cause the body to gain heat?
Muscular activity
Shivering
Sweating
Metabolism of food
6
Care of playing fields/courts, incl. playing surface, equipment (goals), amenities belongs to:
National sporting organisations
Local Council
Local sporting clubs
Federal Government
7
Sweat is over 99% water - most of the water comes from:
Platelets
The bladder
The kidneys
Blood plasma
8
Which of the following is true at altitude?
The percentage of oxygen in the air decreases
Thinner air means endurance athletes can perform faster
Training is harder due to increased air resistance
Air becomes thinner, therefore less oxygen is available
9
The following are health related components of fitness:
Muscular Strength, Muscular Endurance, Speed
Power, Muscular Strength, Speed
Agility, Balance, Coordination
Cardiovascular Endurance, Body Composition, Flexibility
10
Correct vault landing in gymnastics to prevent ankle injuries is an example of:
Skill and technique
Physical Fitness
Acclimatisation
Stretching
11
Convection is:
Where heat is transferred to the surrounding environment
Movement of air or water adjacent to the skin
Where heat is lost from the skin when sweat is vaporised
Direct contact with a colder object
12
Pre-screening an athlete provides information about:
Age, Gender, BMI
Flexibility, Strength, Speed
History, Capabilities, Pre-existing medical conditions
Warm-up, Stretching, Cool Down
13
An example of a sport that matches opponents by size is:
Division 3 Netball
High jump
U/8's Soccer
Boxing
14
The dash points (-) that contribute to the 'Physical Preparation' dot point are:
Warm-up, Fluid intake, Fitness, Pre-screening
Health-related components, Skill related components, Power
Pre-screening, Skill/technique, Fitness, Warm-up
Rules, Matching opponents, Protective equipment, Safe ground
15
The dash points (-) that add to the 'Sports policy and the Sports Environment' dot point are:
Matching opponents, Acclimatisation, Pre-screening, Rules
Rules, Matching opponents, Protective equipment, Safe ground
Pre-screening, Skill/technique, Fitness, Warm-up
Decreased field size, Shorter games, Limited players
16
Conduction is:
Movement of air or water adjacent to the skin
Where heat is transferred to the surrounding environment
Direct contact with a colder object
Where heat is lost from the skin when sweat is vaporised
17
The dash points (-) that contribute to the 'Taping and Bandaging' dot point are:
Rest, Ice, Compression, Elevation, Referral
Bandaging, Fitness, Taping for isolation of injury
Preventative taping, Taping for isolation, Bandaging
Compression bandage, Rigid tape, Elastoplast
18
Regular exercise in hot conditions will facilitate climate adaptation - this is known as:
Acclimatisation
Pre-screening
Convection
Thermoregulation
19
Evaporation is:
Movement of air or water adjacent to the skin
Direct contact with a colder object
Where heat is lost from the skin when sweat is vaporised
Where heat is transferred to the surrounding environment
20
Modified rules for children include:
Smaller fields, Shorter playing time, Softer equipment
Increased protection, Shorter playing time, Larger equipment
Larger fields, Longer playing time, Harder equipment
Shorter playing time, Larger fields, Softer equipment
21
Radiation is:
Where heat is lost from the skin when sweat is vaporised
Where heat is transferred to the surrounding environment
Movement of air or water adjacent to the skin
Direct contact with a colder object
22
The syllabus dot points that help answer Focus Question 3 are:
Pre-screening, Technique, Fitness, Warm-up
Physical preparation, Sports policy, Environment, Taping
Pre-screening, Rules, Fluid Intake, Bandaging
Covection, Radiation, Conduction, Evaporation
23
Body temperature should be maintained at approximately:
370F
370C
270C
1000C

Year 12 Sports Med- Preventative Actions Flashcards | StudBud