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PSK4U - Final Exam Review Flashcards | StudBud
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PSK4U - Final Exam Review
PSK4U - Final Exam Review
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A #kinesiology review for the final exam.
Flashcards
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Questions
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Answers
1
Thick bands of fibrous connective tissue that help reinforce the joint and joint capsule are:
ligaments
bursae
cartilage
tendons
2
The LTAD model takes into account a child's:
chronological age
willingness to participate in physical activity
development and maturation
friendship network
3
The structure found on the ends of long bones is the:
diaphysis
bone marrow
articulating cartilage
periosteum
4
Which of the following best describes a synovial joint?
all of the above
articulating cartilage located on the ends of the bones
permits movement between two or more joints
features a joint cavity filled with synovial fluid
5
Motion that takes place in the same direction, distance, and in the same amount of time is:
rectilinear motion
linear motion
all of the above
translational motion
6
Qualitative biomechanical analysis typically involves:
near laboratory conditions
data collection
descriptive analysis of movement
mathematical analysis
7
Which stage of human growth witnesses the most rapid physical development?
adulthood
childhood
puberty/adolescence
infancy/toddler
8
The use of joints in order from, largest to smallest, results in the production of maximum:
acceleration
velocity
all of the above
speed
9
Professional sport competition arose when:
amateurism was no longer valued
the Victorian age was at its height
Olympic sports became less popular
teams started paying their best players
10
Physical activity:
all of the above
improves memory
enhances mood
increases energy levels
11
Three types of muscle contractions are:
chemical, electrical, and mechanical
autonomic, automatic, and somatic
concentric, eccentric, and isometric
afferent, intermediate, and efferent
12
Techniques for improving an athlete's concentration include:
all of the above
neurofeedback training
use of cue words
positive self-talk
13
Generally, a force acting through the centre of an object will cause the object to:
rotate clockwise
move in a straight line
rotate sideways
rotate counterclockwise
14
The most widely accepted model of the stages of cognitive development was developed by:
Jean Piaget
Jacob SAttelmeir
Henriette van Praag
John Ratney
15
Angular velocity is:
the amount of rotation that a spinning object undergoes
also called rotational velocity
all of the above
a quantitative expression
16
The smallest vessels in the cardiovascular system that are responsible for gas exchange are:
veins
areterioles
arteries
capillaries
17
Which biomechanical principle would be used to lift a bag of groceries off the floor?
conservation of angular momentum (#7)
the impulse-momentum relationship (#4)
stability (#1)
torque (#6)
18
An example of Newton's third law would be:
all of the above
a basketball player jumping to take a shot
a kettlebell resting on the floor
a diver pushing off a diving platform
19
The bicuspid (mitral) valve is located between:
the right ventricle and the pulmonary artery
the left ventricle and the aorta
the left atrium and the left ventricle
the right atrium and the right ventricle
20
Youth aged 12-17 should get at least this amount of daily physical activity.
60 minutes
90 minutes
30 minutes
120 minutes
21
The ability to apply skills learned in one activity to another activity is known as:
skill transferability
skill consolidation
skill versatility
skill specialization
22
Which of the following synovial joints is a ball and socket joint?
knee joint
metatarsal joint
radioulnar joint
hip joint
23
The standard starting point for human anatomical description and analysis is:
anatomical planes and axes
the long bone
the anatomical position
the axial and appendicular skeleton
24
Which of the following blood vessels drains the head, neck, and arms?
aorta
inferior vena cava
superior vena cava
pulmonary artery
25
The Victorian gentleman athlete embraced the concept of:
amateurism
sport as a reflection of life
fair play
all of the above
26
Tendons usually unite and attach to the:
diaphysis
bone marrow
periosteum
articulating cartilage
27
During physical exercise, our bodies' primary sources of energy are:
carbohydrates and fats
proteins and fats
proteins and carbohydrates
none of the above
28
Which of the following sport activities primarily use the ATP-PC system?
shot put
circuit training
all of the above
400 meter sprint
29
During a muscle contraction, which structures attach, rotate, detach, and reattach rapidly?
tin filaments
sarcomeres
myosin crossbridges
thick filaments
30
Examples of gender biased inequity in sport include:
prohibition of women from competing in men's sports
all of the above
lower pay for women in professional sports
fewer corporate sponsorships for female athletes
31
Breathing exercises, relaxation exercises, meditation, and imagery all help to control:
arousal
anxiety
concentration
relaxation
32
The emergence of the modern sports fan began as a result of:
changing attitudes towards women in sports
the aftermath of the American Civil War
the rise of the internet
industrialization and increased leisure time
33
Successful coaches continually seek to:
improve relationships with their athletes
remain alert to symptoms of burnout, anxiety and depression
help athletes develop relaxation, imagery, and coping skills
all of the above
34
The nutrients and blood in bones are found in the:
articulating cartilage
bone marrow
diaphysis
periosteum
35
This structure in the heart is sometimes referred to as the heart's "pacemaker."
sinoatrial (SA) node
myocardium
atrioventricular (AV) node
pulmonary semilunar valve
36
The respiratory zone is comprised of the:
trachea, bronchi, bronchioles, and alveolar ducts
respiratory bronchioles, alveolar ducts, and alveolar sacs
mouth, nose, bronchi, and alveolar sacs
pharynx, trachea, and respiratory bronchioles
37
Cellular respiration involves which of the following energy sub-pathways?
electron transport chain
glycolysis
Kreb's cycle
all of the above
38
What is the trigger mechanism for the sliding filament process?
the release of ATP
the release of troponin
the release of tropomyosin
the release of calcium ions
39
How stable or balanced an individual is while performing a task depends on:
the base of support
the position of the centre of mass
all of the above
the mass and the centre of mass
40
Children do best when they engage in activities that suit their:
height and weight
chronological age
developmental level
grade level
41
Significant changes in physical appearance and body function occur during:
childhood/toddler
infancy
adulthood
puberty/adolescence
42
The type of muscle associated with voluntary movement is referred to as:
skeletal muscle
smooth muscle
cardiac muscle
none of the above
43
Insufficient physical activity is associated with:
increased morbidity and mortality
lower income levels
decreased industrial safety
a declining birth rate
44
The linear motion of humans is generally a result of the interaction of:
a combination of forward movements
none of the above
a combination of forces
a combination of diagonal movements
45
Skeletal age:
can be affected by diet, disease, and injury
is indicated by the degree of ossification of bones
all of the above
can be predicted according to chronological age
46
One of the main culprits contributing to lifestyle disease is:
sedentarism
autoimmune deficiency
prescription drugs
air pollution
47
The three basic categories of fundamental movement skills are:
stability, flexibility, and manipulation
stability, locomotion, and manipulation
stability, co-ordination, and manipuation
stability, rotation, and manipulation
48
Golgi tendon organs are sensory receptors at the end of muscle fibres that detect changes in:
muscle length
muscle strength
muscle movement
muscle tension
49
The process by which a person develops the ability to perform and refine a skill is called:
motor learning
psychological development
physical development
rudimentary training
50
Upon which energy system does a marathon runner rely heavily?
ATP-PC
cellular respiration
none of the above
glycolysis
51
An example of Isaac Newton's first law of motion (inertia) would be:
a rock travelling endlessly into outer space
a basketball resting motionless on the floor
all of the above
a bowling ball rolling evenly down a lane
52
A mechanical device where the force is applied between the fulcrum and the load is a:
first class lever
second class lever
third class lever
none of the above
53
Which of the following blood vessels carries deoxygenated blood from the heart to the lungs?
the pulmonary artery
the aorta
the pulmonary vein
the coronary arteries
54
Plantar flexion is an example of a:
first class lever
none of the above
third class lever
second class lever
55
Bones attach to other bones across joints by means of:
cartilage
muscle
tendns
ligaments