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Duplicate of CIE IGCSE PE Revision Quiz 2017 Flashcards | StudBud
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Duplicate of CIE IGCSE PE Revision Quiz 2017
Duplicate of CIE IGCSE PE Revision Quiz 2017
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A #GCSEPE Quiz to test theory knowledge for the #CIE #IGCSE #PE exam
Flashcards
27 cards
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Practice quiz
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Questions
27
Answers
1
What physical signs might you see in an athlete who is over-aroused?
Over aggressive
Increased breathing
Unable to focus
Sweating
2
What activities would you be most likely to see in rural areas?
Climbing
Canoeing
Football
Hiking
3
Which of these is NOT a component of skill related fitness?
Agility
Speed
Speed of reaction
Timing
4
Define the training principle 'Overload'
Once you stop training you will lose fitness.
Gradually increase training to allow body systems to adapt.
Focus on body system you want to develop for specific sport.
Pushing the body systems harder than normal.
5
Why would a performer take narcotic analgesics?
To block the effects of adrenalin
To build muscle
To lose weight quickly
To reduce pain
6
What are the positive impacts the media has had on sport?
Players adopt a ‘win at all costs’ attitude
TV allows viewers to see biggest competitions in the world
Match analysis allows viewer to see event in great detail
More pressure on managers and teams to do well
7
Which muscles DO NOT aid movement at the knee?
Quadriceps
Gluteals
Hamstrings
Gastrocnemius
8
Name a long-term benefit of exercise on the respiratory system.
Increased Stroke Volume
Increased Tidal Volume
Lower resting heart rate
Increased Cardiac Output
9
Muscular endurance is a critical fitness component for which athlete?
Triathlete
Shot putter
Diver
High Jumper
10
Define Cardiac Output.
The amount of blood pumped by the heart per beat
The amount of blood pumped by the heart per minute
The number of times a heart beats per minute
The rate at which oxygen is supplied to muscles
11
Give an example of a cartilaginous (slightly moveable) joint.
Ankle
Cranium
Shoulder
Vertebrae
12
Which body type would most benefit a long distance runner?
Ectomorph
Endomorph
Mesomorph
13
What type of training would be most beneficial for a marathon runner?
Weight training
Plyometric training
Interval training
Continuous training
14
RICE stands for...?
Rest, Ice, Compression, Elevation
Relax, Ice, Compression, Elevation
Rest, Ice, Cool down, Elevation
Rest, Ice, Compression, Extension
15
Explain the function of plasma in the blood.
Helps blood to clot
Fights infection
Carries nutrients and hormones
Carries oxygen to muscles
16
What is the role of fibre in the diet?
Aids digestion
Stronger bones and teeth
Provide energy
Build and repair muscle
17
Name the missing components of the information processing model.
Short term memory, long term memory
Input, Output
Intrinsic, extrinsic
Knowledge of performance, knowledge of results
18
Describe a benefit of intrinsic motivation.
The athlete will take part purely for enjoyment
The athlete will work hard regardless of the result
The athlete will expect to be praised regularly
The athlete will work really hard to win trophies
19
Name a disadvantage to a host country from hosting the Olympic Games.
Huge financial costs
Increased tourism
Home crowd advantage
Improved facilities
20
Give an example of a fine motor skill.
Pole vault
Backstroke leg kick
Snooker shot
Football pass
21
A contraction in which the muscle does not change length is called an _______ contraction.
Concentric
Isotonic
Isometric
Isokinetic
22
Which tests effectively measures VO2 max?
Multi-stage fitness test
12 minute Cooper run
Sit-up test
Vertical jump test
23
Name a mental benefit of taking part in sport
Reduce stress
Make friends
Improve fitness
Improve communication skills
24
How can a performer reduce the risk of injury?
Follow rules
Wear protective clothing
Warm up
Remove jewellery
25
What is the function of cartilage in the knee joint?
Acts as lubrication
Acts as a shock absorber
Works with ligaments to move joint
Helps prevent injuries to ligaments
26
What factors can limit your access to sport?
Socio-econmic staus
Gender
All of these
Disability
27
Name a voluntary organisation that provides communities with sporting opportunities.
Leisure centres
Private gyms
Youth clubs
Charities
