R041 - L01 + warm up in L02

what is classed as protective equipment

What are the correct individual variables that are part of physical preparation

why would there be an increased risk of injury in Rugby, compared to Swimming

Safety checks has 3 sections, these include:

Maintainence stretching should be done at the end of the exercise / during the cool down

What you eat us classed as an indivdual vaiable that imapcts risk of injury

A suitable example of a pulse raising activty is:

Scoliosis is

name the extrinsic environmental factors that can affect risk of injury

name one psycholgical factor that affects risk of injury

what sport would a player be at most risk when playing

name some of the extrinsic factors that can influence the risk of injury

The phsyical benefits of a cool down include:

what elements make up instrinsic factors that effect the risk of injury

What is classed as performance equipment

what are some of the factors that make up physical preparation

open the gate movement would be classed as part of stretching section of a warm up

The psychological benefits of a warm up include

Causes of poor posture include:

name one extrinsic factors in which a coach can effect risk of injury

What sports injury related to posture is when there is excessive curvature in the lower spine

What 3 things should be considered when planning an emergency action plan?

What type is classed as protective equipment

what are the 3 factors that make up safety hazards (as a extrinsic factor)