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Foundations: Chapter 1 Life Skills Flashcards | StudBud
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Foundations: Chapter 1 Life Skills
Foundations: Chapter 1 Life Skills
45 terms
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StudBud Administration
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Milady Standard Foundations 2020 black book
Flashcards
45 cards
F
Practice quiz
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Host live
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Questions
45
Answers
1
Participating in ___ allows you to stay current with new trends, information, techniques & skills.
Continuing education
Networking fairs
Trade shows
Marketing experiments
2
Shapes(which stands for sensation, Heat regulation, Absorption, Protection, Excretion &secretion) is an example of ____.
Word association
A rhyme
An acronym
Mind Mapping
3
When you learn to say "no" firmly but kindly, and mean it, you are demonstrating what time-management technique?
Prioritizing
Problem solving
Not taking on more than you can handle
Rewarding yourself
4
A combination of understanding, empathy & acceptance is ___.
Attitude
Mission
Sensitivity
Personality
5
When taking notes, it’s important to ___.
Listen closely
Think about a related topic
Ask many questions
Use colored pencils
6
How long should your personal mission statement be?
a single line
one or two sentences
one or two paragraphs
one page single spaced
7
If a new topic seems particularly overwhelming, what is a good way to help remember the information?
writing down the main topic
breaking the information into smaller segments
creating a to-do list
allowing your ideas to flow
8
Being _____ is good because it helps people understand your position.
Assertive
Aggressive
Confrontational
Critical
9
___ is a method that can be used to create a visual representation of thoughts, ideas or class notes.
Mind mapping
Organizating
Repetition
Rhyming
10
__ Is based on inner strength & begins with trusting your ability to reach goals.
Self- esteem
Perfectionism
Creativity
Stability
11
One action step for success is to practice doing whatever helps you maintain ______.
An inflated ego
A positive self-image
A friendly tone of voice
An approachable demeanor
12
When taking notes, using key words or phrases helps identify ____.
main points
tasks and activities
problem-solving techniques
basic guidelines
13
Prioritizing involves making a list of tasks that need to be done in which order?
Least important to most important
More general to most specific
Most specific to most general
Most important to least important
14
Which of the following stimulates clear thinking?
Repetition
Key words and phrases
Exercise and recreation
Note taking
15
What time-management tool helps you prioritize tasks and activites?
Downtime
Unstructured time
To-do lists
Physical activity
16
Remember that __ stimulates clear thinking
Taking on more than you can handle
Working late
Cramming
Exercise and recreation
17
Developing communication, decision making, image building, customer service & goal setting are examples of ___.
Life skills
Professional development
Continuing education
Business expertise
18
A most important life skill to remember and practice is to ______.
Stick to your goals only if necessary
Master techniques to become more serious and less humorous
Maintain a protective attitude
Be helpful and caring for others
19
___ techniques will save time & frustration by uncovering needed solutions.
Time management
Visualization
Goal setting
Problem solving
20
An individual’s ___ is the sum total of their inborn characteristics, attitudes & behaviors.
Personality
Intelligence
Ability
Potential
21
"I will study tomorrow instead of today" is an example of which of the following?
Lack of a game plan
Perfectionism
Procrastination
Visualization
22
Some ethical characteristics to which one should aspire include respect, courtesy, honesty & ___.
Sincerity
Organization
Perfectionism
Assertiveness
23
Emotional stability plays a key part in successfully handling which of the following situations?
Positive interactions
Confrontation
Nonverbal communications
Work-life balance
24
Investing time & energy into activities that help you feel good about yourself will help you ___.
Receive a promotion
Avoid procrastination
Maintain a positive self- image
Establish more connections
25
When you align your behavior and actions to your values, you are demonstration?
diplomacy
discretion
integrity
emotional stability
26
Approaching work with a strong sense of responsibility is considered an important ______.
Motivation
Self-actualization
Personality approach
Life skill
27
When you avoid sharing clients private info with others, even your friends, you are practicing what type of behavior?
ethical
counterproductive
perfectionist
unethical
28
An example of a long-term goal is ___.
Paying off $15000 @ $1000/ month
Saving for a 4 year degree
Writing a 3 page research paper
Planning a Christmas party
29
The process of _____ is fulfilling ones potential and requires a lifelong commitment.
Self-actualization
Creativity
Inspiration
Passion
30
The cultural pulse of an organization often comes from _____.
effective communication skills
ethics
mind mapping
the mission statement
31
A(n) ___ consists of the first letters of a series of words
Rhyme
Visualization
Mind map
Acronym
32
An example of short-term goal is ___.
Paying off a 15 year mortgage
Losing 5 pounds
Paying off $20,000 debt @ $100/month
Witnessing a 9yo reach adulthood
33
Effective communication involves practicing ___, nonverbal and verbal skills.
Judgmental
Nonjudgmental
Active listening
Passive listening
34
Which of the following is an example of a short-term goal?
Graduating from barbering school in six months
Owning your own home in two years
Being able to retire in 20 years
Becoming a salon or spa owner in five years
35
Creating success is a skill that is developed by practicing behaviors such as speaking confidently, standing tall & ___
Imitating others
Trying the latest trends
Making jokes
Using proper grammar
36
A mission statement should be no more than __.
One page
Two pages
Two sentences
One paragraph
37
Exercise __ by using words like please, thank you & excuse me.
Good manners
Motivation
Leadership
Self management
38
Learning how to handle confrontation & share feelings in a professional manner are the most important indicators of ___.
Organizational skills
Perfectionism
Emotional stability
Dependability
39
Eliminate ___, which can block the creative mind from exploring ideas & discovering solutions to challenges.
Self-critical thoughts
Organizational habits
Aspirational goals
Problem solving techniques
40
What process would you use to identify long-term and short-term goals?
Goal setting
Time management
Mind mapping
Self-actualization
41
An example of _____ is never breaching confidentiality by repeating personal info that clients have shared with you.
sincerity
competence
discretion
integrity
42
Procrastination is most harmful in its negative impact on ___.
Diplomacy
Productivity
Professionalism
Sensitivity
43
Associating a common procedure with a rhyme is an example of __.
Visualization
Organization
Mnemonics
Mind mapping
44
Ensuring a successful career as a beauty pro begins by employing key __ while in school.
Social networks
Marketing trends
Organizational structures
Learning tools
45
When you find studying overwhelming, focus on ___.
Long term goals
Exam preparation
The big picture
Individual small tasks