Mental Health Review

Hedonic Treadmill is the enemy of happiness. Which is the most accurate statement about (HT)?

People w/ intrinsic values are more happy, satisfied, energized, + less depressed. Examples are

What influences someone's happiness?

People who seek help for depression and/or suicidal thoughts DO usually feel better

Warning signs that a friend may be suicidal could include

About relationships, science states the following ____

Increasing happiness is a skill that can be learned and practiced, like golf or playing violin.

Can money buy happiness? The research states that after basic needs are met _____

People who experience flow on a regular basis are happier than people who don’t.

What has science concluded about people who experience devastation in their life?

When helping a friend it is important that we give them lot's of advise, so that we can help fix their problems.

The formula for happiness is not the same for everyone, but common denominators tend to be ____

Signs and symptoms of depression are isolating self, feelings of sadness, too much or too little sleep &/or eating

What did the movie state about the relationship between being happy and achieving goals?

A friend is suicidal and they tell you not to tell anyone. You should keep the secret and not break your friends trust.