Water Soluable Vitamins- FCH Quiz Bowl

Question 1

A good source of riboflavin is eggs, enriched grain products, meats, poultry and seafood, milk and yougurt and...

Accepted Answer

mushrooms

Question 2

Vitamin B12 helps with digestion.

Accepted Answer

False

Question 3

A good source of Vitmain B1 (Thiamin) is...

Accepted Answer

pork

Question 4

This vitamin helps with protein, carbohydrate, and fat metablism.

Accepted Answer

Vitamin B6

Question 5

These vitamins are found in nuts.

Accepted Answer

both a and b

Question 6

Another name for folate is...

Accepted Answer

folic acid

Question 7

Vitamins are organic substances which are made by plants and animals and eaten by humans.

Accepted Answer

True

Question 8

Broccoli and brussel sprouts, citrus fruits and juices, and tomatoes are good sources of which vitamin?

Accepted Answer

Vitamin C

Question 9

Water soluable vitamins require this for absorption into the body.

Accepted Answer

water

Question 10

Vitamin B6 turns trytophan into niacin.

Accepted Answer

True

Question 11

Cardiac failure can be a deficiency of...

Accepted Answer

Vitamin B1

Question 12

Vitamin C helps with...

Accepted Answer

all of the above

Question 13

A dificiency of these 2 vitamins is dermatitis (skin irritations).

Accepted Answer

Vitamin B6 and Vitamin B12

Question 14

Which of the following foods is a good source of folate?

Accepted Answer

asparagus

Question 15

Another name for Vitmain B1 is Thiamin.

Accepted Answer

True

Question 16

Chickpeas and other fruits besided citrus are good sources of...

Accepted Answer

Vitamin B6

Question 17

Which of the following is NOT a function of Vitamin B2?

Accepted Answer

promotes normal appetite

Question 18

If you bruise easily, you might have a deficiency of...

Accepted Answer

Vitamin C

Question 19

Which water soluable vitamin is considered an antioxidant?

Accepted Answer

Vitamin C

Question 20

Another name for Vitamin B2 is...

Accepted Answer

riboflavin

Question 21

How many B-Vitamins are there?

Accepted Answer

8

Question 22

A deficiency in Vitamin B12 is...

Accepted Answer

nerve damage

Question 23

One function of niacin is...

Accepted Answer

helps in cholesterol production

Question 24

The body flushes out excess water soluable vitamins in the...

Accepted Answer

urine

Question 25

Anemia is a deficiency of Folate, Vitmain B12, and Vitmain B6.

Accepted Answer

True

Question 26

How many total vitmains are there?

Accepted Answer

13

Question 27

The function of Vitamin B1 is...

Accepted Answer

both a and c

Question 28

This water soluable vitamin is important in preventing neural tube defects.

Accepted Answer

folate

Question 29

Sore tongue and mouth, swelling, and burning and itching eyes are all associated with a deficiency of Vitamin B2.

Accepted Answer

True

Question 30

Another name for Vitamin B1 is...

Accepted Answer

thiamin

Water Soluable Vitamins- FCH Quiz Bowl

Questions 30

Water Soluable Vitamins- FCH Quiz Bowl

Questions 30