Where heat is lost from the skin when sweat is vaporised

The following are health related components of fitness:

Cardiovascular Endurance, Body Composition, Flexibility

Modified rules for children include:

Smaller fields, Shorter playing time, Softer equipment

Which of the following is true at altitude?

Air becomes thinner, therefore less oxygen is available

Movement of air or water adjacent to the skin

The dash points (-) that contribute to the 'Physical Preparation' dot point are:

Pre-screening, Skill/technique, Fitness, Warm-up

The dash points (-) that add to the 'Sports policy and the Sports Environment' dot point are:

Rules, Matching opponents, Protective equipment, Safe ground

Which of the following is true for protective equipment?

It should be regularly checked and maintained

The dash points (-) that contribute to the 'Taping and Bandaging' dot point are:

Preventative taping, Taping for isolation, Bandaging

Direct contact with a colder object

Pre-screening an athlete provides information about:

History, Capabilities, Pre-existing medical conditions

The syllabus dot points that help answer Focus Question 3 are:

Physical preparation, Sports policy, Environment, Taping

The dash points (-) that contribute to the 'Environmental Considerations' dot point are:

Tempurature Regulation, Climate, fluids, acclimatisation

Where heat is transferred to the surrounding environment

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Preventative Actions - Sports Medicine

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PDHPE - Sports Medicine Focus question 3 revision

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Questions 23

Answers

1
An example of a sport that matches opponents by size is:
U/8's Soccer
Boxing
High jump
Division 3 Netball
2
Care of playing fields/courts, incl. playing surface, equipment (goals), amenities belongs to:
National sporting organisations
Local Council
Federal Government
Local sporting clubs
3
Evaporation is:
Direct contact with a colder object
Movement of air or water adjacent to the skin
Where heat is transferred to the surrounding environment
Where heat is lost from the skin when sweat is vaporised
4
The following are health related components of fitness:
Agility, Balance, Coordination
Power, Muscular Strength, Speed
Cardiovascular Endurance, Body Composition, Flexibility
Muscular Strength, Muscular Endurance, Speed
5
Modified rules for children include:
Increased protection, Shorter playing time, Larger equipment
Larger fields, Longer playing time, Harder equipment
Smaller fields, Shorter playing time, Softer equipment
Shorter playing time, Larger fields, Softer equipment
6
Which of the following is true at altitude?
Training is harder due to increased air resistance
Thinner air means endurance athletes can perform faster
Air becomes thinner, therefore less oxygen is available
The percentage of oxygen in the air decreases
7
Convection is:
Where heat is transferred to the surrounding environment
Movement of air or water adjacent to the skin
Where heat is lost from the skin when sweat is vaporised
Direct contact with a colder object
8
The dash points (-) that contribute to the 'Physical Preparation' dot point are:
Warm-up, Fluid intake, Fitness, Pre-screening
Health-related components, Skill related components, Power
Rules, Matching opponents, Protective equipment, Safe ground
Pre-screening, Skill/technique, Fitness, Warm-up
9
Which of the following does NOT cause the body to gain heat?
Shivering
Muscular activity
Sweating
Metabolism of food
10
The hormone erythropoietin(EPO), released by the (1) to trigger production of (2) blood cells
1- Kidneys, 2 - Red
1- Lungs, 2 - Red
1- Kidneys, 2 - White
1- Lungs, 2 - White
11
The dash points (-) that add to the 'Sports policy and the Sports Environment' dot point are:
Decreased field size, Shorter games, Limited players
Pre-screening, Skill/technique, Fitness, Warm-up
Rules, Matching opponents, Protective equipment, Safe ground
Matching opponents, Acclimatisation, Pre-screening, Rules
12
Which of the following is true for protective equipment?
It should be regularly checked and maintained
It should be borrowed wherever possible
It should be manipulated to suit the individual
It should only be used in game situations
13
Correct vault landing in gymnastics to prevent ankle injuries is an example of:
Stretching
Skill and technique
Acclimatisation
Physical Fitness
14
The dash points (-) that contribute to the 'Taping and Bandaging' dot point are:
Preventative taping, Taping for isolation, Bandaging
Compression bandage, Rigid tape, Elastoplast
Bandaging, Fitness, Taping for isolation of injury
Rest, Ice, Compression, Elevation, Referral
15
Every 15 minutes of physical activity in hot humid conditions requires:
200-300ml of fluid replacement
20-30ml of fluid replacement
400-600ml of fluid replacement
2-3 litres of fluid replacement
16
Sweat is over 99% water - most of the water comes from:
The bladder
The kidneys
Blood plasma
Platelets
17
Conduction is:
Where heat is lost from the skin when sweat is vaporised
Movement of air or water adjacent to the skin
Where heat is transferred to the surrounding environment
Direct contact with a colder object
18
Pre-screening an athlete provides information about:
Age, Gender, BMI
Warm-up, Stretching, Cool Down
History, Capabilities, Pre-existing medical conditions
Flexibility, Strength, Speed
19
Body temperature should be maintained at approximately:
370C
270C
1000C
370F
20
Regular exercise in hot conditions will facilitate climate adaptation - this is known as:
Thermoregulation
Acclimatisation
Pre-screening
Convection
21
The syllabus dot points that help answer Focus Question 3 are:
Covection, Radiation, Conduction, Evaporation
Pre-screening, Technique, Fitness, Warm-up
Pre-screening, Rules, Fluid Intake, Bandaging
Physical preparation, Sports policy, Environment, Taping
22
The dash points (-) that contribute to the 'Environmental Considerations' dot point are:
Rules, Matching opponents, Protective equipment, Safe ground
Humidity, Wind, Rain, Altitude
Tempurature Regulation, Climate, fluids, acclimatisation
Cool down, Fluid intake, Fitness, Climatic conditions
23
Radiation is:
Where heat is lost from the skin when sweat is vaporised
Direct contact with a colder object
Movement of air or water adjacent to the skin
Where heat is transferred to the surrounding environment

Preventative Actions - Sports Medicine Flashcards | StudBud