Basic Theory: 101 Life Skills Practice Test

Question 1

______ is the science that looks at how healthily you work; the body movements, positions, tools, and equipment.

Accepted Answer

ergonomics

Question 2

Bad breath is referred to as _____.

Accepted Answer

halitosis

Question 3

The nearness of another to one’s personal space is known as _____.

Accepted Answer

proximity

Question 4

Applying darker contour cream to the outer areas of the jawline will make an overly _____ visually appear more narrow.

Accepted Answer

wide jaw

Question 5

Fatigue can be prevented through ______.

Accepted Answer

rest and relaxation

Question 6

Healthy, glowing skin is not a result of rest, good nutrition, and exercise.

Accepted Answer

False

Question 7

_____ are defined as a routine of behavior that is repeated regularly and tends to occur subconsciously.

Accepted Answer

habits

Question 8

Handling ____ clients includes making reminder calls ahead of time and offering other available appointment times.

Accepted Answer

no-show

Question 9

Positive ________ in action can be described as telling the truth and keeping commitments.

Accepted Answer

self-esteem

Question 10

Working with your back straight, using a free-standing sink, and adjusting the chair will help prevent _____ problems.

Accepted Answer

neck and back

Question 11

If a person matches their actions with their words, it is an example of _______.

Accepted Answer

integrity

Question 12

_______ is a pledge to a course of action.

Accepted Answer

commitment

Question 13

_______ through difficult times is an example of commitment.

Accepted Answer

persevering

Question 14

A deep admiration for someone or something is referred to as ______.

Accepted Answer

respect

Question 15

_____ refers to preserving the health of the community.

Accepted Answer

public hygiene

Question 16

The value of a balanced ___ includes personal and professional well-being, energy, and possibly preventing diseases.

Accepted Answer

diet

Question 17

The elements involved in presenting a ______ include hair care, skin care and makeup, hands, feet, clothing and posture

Accepted Answer

professional image

Question 18

_______ is an action that would diminish trust in the workplace.

Accepted Answer

gossip

Question 19

The energy contained in food is measured in _______.

Accepted Answer

calories

Question 20

______ is a quality that develops over time by overcoming obstacles, solving problems, and learning from mistakes.

Accepted Answer

resilience

Question 21

Raising your feet on a stool during breaks is a preventative measure for helping to alleviate _____ problems.

Accepted Answer

foot and leg

Question 22

If a client insists on a hair color that would not be flattering to their complexion, be firm when suggesting otherwise.

Accepted Answer

False

Question 23

Ways to build __ at work include communicating in open and honest ways, as well as showing respect for others.

Accepted Answer

trust

Question 24

Practicing good manners in the workplace is referred to as ________.

Accepted Answer

professional etiquette

Question 25

______ is polite behavior that shows respect for other people.

Accepted Answer

courtesy

Question 26

_____ is the science that deals with healthy living.

Accepted Answer

hygiene

Question 27

To _____ means to translate what you heard into your own words.

Accepted Answer

paraphrase

Question 28

_____ is an individual’s system of maintaining cleanliness and health.

Accepted Answer

personal hygiene

Question 29

____ shoes are recommended for good posture and to avoid fatigue when standing for long periods of time.

Accepted Answer

Low, broad-heeled

Question 30

These guidelines reflect _______: light colors broaden, dark colors narrow, and foundation should match skin tone.

Accepted Answer

makeup applications

Question 31

Negative aspects of our personal character that we are unaware of but others can see are referred to as _______.

Accepted Answer

blind spots

Question 32

The effects of regular ___ include blood circulation stimulation, proper organ function, muscle tone and stress relief.

Accepted Answer

exercise

Question 33

Hair is considered beautiful when it is clean and healthy.

Accepted Answer

True

Question 34

Adjusting the height of the chair when working on a client will help prevent _____ problems.

Accepted Answer

shoulder

Question 35

Meeting life’s new challenges can be assisted by focusing attention on _____.

Accepted Answer

goals

Question 36

When sitting, it is important to be well back in the chair.

Accepted Answer

True

Question 37

Proper conduct in relationships with an employer, co-workers, and clients is known as _________.

Accepted Answer

professional ethics

Question 38

Saying the proper thing without offending someone is using _____.

Accepted Answer

tact

Question 39

The recommended number of hours of sleep per night is ___ hours.

Accepted Answer

6-8

Question 40

____ is changing the pitch of your voice while speaking.

Accepted Answer

inflection

Question 41

When applying makeup, ______ should match your skin tone.

Accepted Answer

foundation

Question 42

Prevent ______ strain by not reaching overhead for supplies.

Accepted Answer

neck and back

Question 43

Avoid discussing the controversial subjects of religion, politics, and _____ with the client.

Accepted Answer

personal problems

Basic Theory: 101 Life Skills Practice Test

Questions 43

Basic Theory: 101 Life Skills Practice Test

Questions 43