How can you prevent obesity?

Eat healthy foods and exercise daily

If you find yourself falling, you should. . .

bend your elbows, tuck, and roll

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Obesity

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a quick review on obesity and the importance of fitness and physical activity

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Questions 20

Answers

1
How many calories equals one pound of fat?
3,500
35
100
1,000
2
A symptom of illness would NOT be. . .
fever
sore throat
sneezing
vomiting
3
About what fraction of Americans are considered obese?
3/4
1/3
1/4
1/2
4
How can you prevent obesity?
Eat healthy foods and exercise daily
Exercise daily
Eat healthy foods
5
What is fitness?
Your endurance
Your flexibility
All the above
Your strength
6
What is the best part of the school day?
Recess
PE
Science
Math
7
If you find yourself falling, you should. . .
knock others down with you
bend your elbows, tuck, and roll
stick your hand straight out
scream
8
What is Mrs. Stoffels' favorite NFL team?
Denver Broncos
Dallas Cowboys
New England Patriots
Green Bay Packers
9
How long should you scrub your hands with soap?
2 seconds
20 seconds
10 seconds
60 seconds
10
To be a good germ buster, you should. . .
wash your hands once a day
cough in your elbow
pick your nose
all of the above
11
What is Coach Probst's favorite number?
12
5
3
7
12
What is obesity?
Being underweight
Being really overweight
Being a little overweight
Being at your ideal weight
13
How often should you go play?
30 minutes a week
30 minutes a day
60 minutes a day
60 minutes a week
14
Why is flexibility so important?
Both
It keeps you from getting hurt
It helps you perform better
15
You should take medicine. . .
once a year
when you're not sick
all the time
when the doctor says
16
You need to use a ____________ to see germs, because they are so small.
telescope
microscope
kaleidoscope
magnifying glass
17
What is flexibility?
Your ability to bend
Your ability to balance
Your ability to throw
Your ability to run
18
You should always wash your hands. . .
before you use the restroom
after you eat
before touching animals
before you eat
19
What is your BMI?
Body Mass Index
Body Must Improve
Boring Musical Instruments
Blue Magic Iguana
20
What weighs the most?
Muscle
Fat

Obesity Flashcards | StudBud