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VCE PE U4/O2 - Performance enhancement and recovery practices Flashcards | StudBud
VCE PE U4/O2 - Performance enhancement and recovery practices
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The ‘inverted U’ theory of optimal arousal states that:
A
As arousal decreases performance increases
B
There is an optimal level of perform creates optimal arousal
C
The r/ship between arousal & performance is a linear r/ship
D
There is an optimal level of arousal for optimal performance
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