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STRETCH Quiz #1 Flashcards | StudBud
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STRETCH Quiz #1
STRETCH Quiz #1
10 terms
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StudBud Administration
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353 plays
Test you knowledge of stretching.
Flashcards
10 cards
F
Practice quiz
P
Host live
L
Questions
10
Answers
1
Name this stretch?
Forearm stretch
Rotating arm stretch
Arm across stretch
Shoulder stretch
2
Name this stretch?
Ham and eggs stretch
Ham hoc stretch
Hamburger stretch
Hamstring stretch
3
Stretching increases blood flow to your muscles
True
False
4
Stretching is only for athletes
True
False
5
It's never important to warm up (light jog etc..) before stretching
True
False
6
Proper stretching can increase athletic performance
False
True
7
Name this stretch?
Butterball
Butterfly
Buttermilk
Buttercup
8
Stretching reduces risk of injuries
True
False
9
Stretching keeps muscles flexible, strong, and healthy?
True
False
10
Name this stretch?
Leg pull
High knee stretch
Hot wing stretch
Quad stretch
