Feelings and Controlling Emotions

A serious disagreement or argument.

A natural instinctive state of mind deriving from one's circumstances, mood, or relationships with others.

The condition or quality of being sad.

An agreement or a settlement of a dispute that is reached by each side making concessions.

Discussion aimed at reaching an agreement.

A strong feeling of annoyance, displeasure, or hostility.

Is a state of relaxed concentration invoked and led by another party. 

A relaxation technique used for controlling unwanted or negative emotions.

To give free expression to (a strong emotion), to let out or express.

An unhealthy or irrational emotional response to an inferred or actual adverse event. 

Bitter indignation at having been treated unfairly.

A mental condition characterized by feelings of severe despondency, dejection, inadequacy, quilt, and sadness.

A prolonged and bitter quarrel or dispute.

 Refers to something that affects your emotional state, often significantly, by causing extreme overwhelm or distress.

Learning to recognize signs that you're becoming angry, and taking action to calm down and deal with the situation.