Aerobic capacity is an athlete's

ability to sustain prolonged exercise with use of oxygen

Speed is the ability:

to get from one point to another as quickly as possible

the time it takes to initiate first response to a stimulus

studbud

Fitness Components & Random Trivia (Intro Quiz)

23 termsStudBud Administration68 plays

Imported from external platform

Flashcards23 cardsFPractice quizPHost liveL

Questions 23

Answers

1
Guess the Taylor Swift song
paper rings
willow
crazier
...ready for it
2
Guess the song ( Taylor swift)
Daylight
Shake it off
Cruel Summer
Last Night
3
Guess The Drake Song
One Dance
Fake Love
God's Plan
Tossie Slide
4
Which country's flag is this ?
South Africa
Jamaica
5
Which country's flag is this ?
Brazil
Jamaica
6
Balance and coordination are both ........... related fitness components
muscle
health
skill
important
7
Guess the animal!
Emperor Penguin
Blue Fairy Penguin
Gentoo Penguin
African Penguin
8
A cyclist repeated actions of the legs requires
reaction time
balance
muscular power
muscular endurance
9
Aerobic capacity is an athlete's
ability to hold a static position for a long period of time
control their centre of gravity while stationary or moving
ability to run fast
ability to sustain prolonged exercise with use of oxygen
10
Guess The Song!
Life Story
Story Of My Life
When We Were Young
Coca Cola
11
to dodge an opponent, the main fitness component an AFL footballer would need would be
body composition
aerobic capacity
muscular endurance
agility
12
Speed is the ability:
initiate the first response to a stimulus
to get from one point to another as quickly as possible
to increase the degree of movement around a joint
to control our centre of gravity while stationary or moving
13
Reaction time is:
body parts working together to produce smooth movements
the time it takes to initiate first response to a stimulus
the ability of muscles to exert force
the degree of movement around a joint
14
Guess the animal!
Puffer Fish
Starfish
Lionfish
Clownfish
15
Holding someone down in a wrestle would require an athlete to have superior
aerobic capacity
reaction time
muscular strength
coordination
16
'The degree of movement around a joint' refers to an athlete's
speed
muscular power
flexibility
body composition
17
Guess the food:
guava
mango
papaya
passionfruit
18
A sporting example of muscular power is:
putting in golf
1500 metre swimmer
a high jumper
marathon runner
19
Which sport is this?
Swimming
Tennis
Water Polo
Riding
20
Guess The Song!
Gentleman
Mercy
No Wasting Time
Treat You Better
21
Which sport is this?
American Football
Judo
Soccer
Golf
22
Who won the 2024 AFL Grandfinal?
Tasmanian Devils
Brisbane Lions
Essendon
Sydney Swans
23
Which fitness component is a 'health related' component
body composition
agility
coordination
balance

Fitness Components & Random Trivia (Intro Quiz) Flashcards | StudBud