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KINS 3335: Final Exam Review Flashcards | StudBud
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KINS 3335: Final Exam Review
KINS 3335: Final Exam Review
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Answers
1
Taping an athlete may not necessarily fix their ailment nor prevent future injuries.
True
False
2
What are some ways that an athlete can attempt to prevent an injury to the lower extremity?
Implement proper off-season training
Wear protective bracing or equipment
Properly warm up
Utilize correct biomechanics and movement
3
Not all seizure episodes will result in rigidity or tense muscle spasms:
True
False
4
All fainting (syncope) episodes should be viewed as non-emergency episodes:
False
True
5
First-time joint dislocations should be sent for X-rays to rule out a possible fracture.
True
False
6
Traveling east to west will not result in circadian dysrhythmia:
True
False
7
Which of the following resources can help athletes identify safe dietary supplements?
National Collegiate Athletic Association
International Society of Sports Nutrition
All of the above
Drug-Free Sport
8
Posterior hip dislocations, although uncommon, can be life-threatening when they occur.
False
True
9
Hip flexor injuries can commonly be seen in soccer and other kicking emphasizing sports.
True
False
10
Excessive muscle breakdown can occur if training volume is too high or increased too quickly.
False
True
11
Rolling the bottom of the foot with a frozen bottle of water may help with a plantar fascia injury:
True
False
12
A dislocated patella is commonly known as a dislocated knee.
False
True
13
When applying an ace wrap to treat swelling, in which direction should you apply the wrap?
Lateral to medial
Medial to lateral
Proximal to distal
Distal to proximal
14
Which of the following is a part of the Female Athlete Triad?
Low bone density
Menstrual disturbance
Pica
Disordered eating
15
The improper treatment of Achilles' tendinitis may result in a complete rupture of the calf:
True
False
16
An ice massage could be a logical treatment for an athlete suffering from Medial Tibial Stress Syndrome
False
True
17
Which of the following steps should be taken with an athlete that has sickle-cell trait?
Ensure supplemental oxygen is on hand
Ensure the athlete is adequately hydrated
All of the above
Use caution when exercising at high altitudes
18
You can sprain a muscle:
False
True
19
Which of the following injuries can result from a non-contact mechanism?
Hip Pointer
Anterior Cruciate Ligament (ACL) Tear
All of the above
Subluxated Knee Cap
20
Chronic injuries will usually have a well-defined mechanism of injury:
True
False
21
The Ottawa Ankle Rules can help determine if an athlete/patient should be sent for an x-ray.
False
True
22
Which of the following is
not
an appropriate step in the treatment of frostbite?
Excessively rubbing the skin and generating friction
Having the athlete place their fingers near the axillary or femoral artery
Slowly and carefully rewarming the tissue
All of the above are appropriate
23
Identifying the carrying angle of an injured limb can provide you with clues as to what happened.
False
True
24
Weight belts should be used with caution outside of 1 rep maximum assessment in healthy individuals.
True
False
25
The medial collateral ligament is commonly injured via which mechanical force/mechanism?
All of the above
Valgus
Compression
Varus
26
If a blister has formed, the roof/skin should be kept in place to help assist in recovery:
False
True
27
According to the GSHA Heat Chart: What should happen if the WBGT is between 90-92?
Football athletes are allowed to practice and condition in full pads
Football athletes are only allowed to practice with full pads
There are no restrictions/modifications at this level
Maximum practice time is 1 hour and no pads can be worn
28
The majority of ankle sprains will occur as a result of an eversion mechanism of injury.
False
True
29
Which of the following may indicate a compromised blood supply after a fracture?
Athlete complains of numbness
Gray skin
The area is cold to touch
Athlete has full range of motion
30
According to the GSHA Heat Chart: What should happen if the WBGT is over 92?
There are no restrictions/modifications at this level
No outdoor workouts are allowed
Football athletes are only allowed to practice with full pads
Maximum practice time is 1 hour and no pads can be worn
31
One of the greatest challenges in lightning safety may be where to stage/direct fans once play has been suspended:
False
True
32
If an athlete is suspected of heat stroke, they must be cooled to a temperature below 103 before being transported:
False
True
33
Diabetic athletes who are experiencing Hyperglycemic events should be given a fast-acting sugar/dextrose solution:
True
False
34
The liver can be found in which abdominal quadrant?
Upper Left
Lower Right
Lower Left
Upper Right
35
Over-the-counter purchasable energy drinks may contain excessive amounts of caffeine for K-12 athletes:
False
True
36
Injuries should be compared to the non-involved side because:
It gives you a baseline of what's "normal"
May help in establishing rapport with the athlete
Allows you to determine the severity of the injury
Bilateral comparison is a unnecessary step
37
Ambient temperature, wind, and dampness can increase the risk of developing hypothermia:
True
False
38
Unfortunately, some bacteria infections have become resistant to treatment with traditional antibiotics.
False
True
39
The Spleen can be found in which abdominal quadrant?
Lower Left
Upper Right
Lower Right
Upper Left
40
Waiting to feel thirsty is
not
an effective way to ensure proper hydration in your athletes/patient:
False
True
41
Which of the following are signs/symptoms of concern when dealing with non-contagious skin injuries?
Abnormal levels of pain
Excessive temperature increases
Red streaking towards the heart
All of the above
42
The Appendix can be found in which anatomical quadrant?
Upper Left
Lower Left
Upper Right
Lower Right