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Milady CIMA ChF.1-Life skills Flashcards | StudBud
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Milady CIMA ChF.1-Life skills
Milady CIMA ChF.1-Life skills
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1
What time-management tool helps you prioritize tasks and activities?
to-do lists
down time
unstructured time
physical activity
2
How long should your personal mission statement be?
one or two sentences
one page, single-spaced
a single line
one or two paragraphs
3
Emotional stability plays a key part in successfully handling which of the following situations?
confrontation
positive interactions
nonverbal communications
positive interactions
4
Which of the following is an example of a short-term goal?
becoming a business owner in five years
graduating from beauty school in six months
owning your own home in two years
being able to retire in 20 years
5
If a new topic seems particularly overwhelming, what is a good way to help remember the information?
breaking the information into smaller segments
allowing your ideas to flow
writing down the main idea
creating a to-do list
6
SHAPES (Sensation, Heat regulation, Absorption, Protection, Excretion, and Secretion) is an example of __________.
mind map
a rhyme
word association
an acronym
7
One action step for success is to practice doing whatever helps you maintain ________________.
a friendly tone of voice
an inflated ego
a positive self-image
an approachable demeanor
8
The cultural pulse of an organization often comes from __________.
mind mapping
the mission statement
the managers ethics
effective communication skills
9
One of the most important life skills to remember and practice is __________.
maintaining a protective attitude
being helpful and caring toward others
mastering techniques to become more serious and less humorous
sticking to your goals only if necessary
10
When you align your behavior and actions with your values, you are demonstrating ___________.
emotional stability
diplomacy
integrity
discretion
11
When taking notes, using key words or phrases helps identify ___________.
main points
problem-solving techniques
Notasks and activities
basic guidelines
12
The process of __________ is fulfilling one's potential and requires a lifelong commitment.
inspiration
prioritizing
being creative
self actualization
13
When you learn to say "no" firmly but kindly, and mean it, you are demonstrating which time-management technique?
problem solving
prioritizing
not taking on more than you can handle
rewarding yourself
14
What process would you use to identify long-term and short-term goals?
self actualization
goal setting
mind mapping
time management
15
Which is the ability to deliver truthful messages, even if it is difficult?
communication
sensitivity
diplomacy
confrontational
16
When you avoid sharing clients' private matters with others, you are practicing which type of behavior?
diplomatic
perfectionist
ethical
counter productive
17
"I will study tomorrow instead of today" is an example of which of the following?
Nolack of game plan
procrastination
perfectionism
visulization
18
Which of the following stimulates clear thinking?
repetition
note taking
key words and phrases
exercise and recreation
19
What term is used to describe the day-to-day actions & capabilities that help a person to be productive & well-rounded?
self actuilaztion
personality approach
motivation
life skill
20
By not sharing the details of your relationship with a client, you are showing _________.
compliance
integrity
discretion
sincerity