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On Course Ch. 4 Flashcards | StudBud
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On Course Ch. 4
Quadrant II activities are:
Self confidence is the core belief that I
On Course Ch. 4
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Quiz 4 Prep.
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Questions
10
Answers
1
Self confidence is the core belief that I
CAN.
may be able to do it.
am strengthened through routine.
am strengthened through practice.
2
Quadrant II activities are:
not important and not urgent.
important and not urgent.
important and urgent.
not important and urgent.
3
Psychologist A. Duckworth found the most important predictor of which US Naval Academy students stayed was ...
SAT scores.
athletic ability.
leadership traits.
grit score.
4
Creators spend as much time as possible in Quadrant
II
I
III
IV
5
Which is a tip to maintain a healthy work-and-school balance?
Recognize that it will never be done.
Don't let your home/social life leak into your workplace or college.
Set healthy boundaries for checking and responding to email & social media.
All of the above.
6
Grit is a combination of
passion for a L-T goal & perseverance in face of obstacles and awards.
passion for a S-T goal, & perseverance through obstacles & disappointments.
passion for a L-T goal & perseverance through obstacles & disappointments.
lack of passion for a L-T goal, & perseverance in determining your dreams.
7
What are the three parts of a habit?
Response, reward, and routine.
Response, routine, and reward.
Routine, cue and response.
Routine, cue, and reward.
8
According to psychologist K.P. Hill, the good news about marijuana is that it is not addictive.
True.
False.
9
A self-management tool for tracking daily commitments long enough to create a habit is called a ...
tracking form.
weekly calendar.
32-day commitment.
Next Actions list.
10
An average employee wastes over 8 hrs. of time at work on personal activities such as online shopping and social media.
False
True
