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Ch. 10 Exam 2 Strength and Conditioning Flashcards | StudBud
Ch. 10 Exam 2 Strength and Conditioning
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In general, in the time leading up to an endurance event, which fluid recommendation is best
A
Fluid consumption should be highest when less than 1 hr from event
B
The closer you get to an event, the less fluid you should consume
C
Fluid consumption should remain constant, regardless of event timing
D
The closer you get to an event, the more fluid you should consume
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