Introduction - Chapter 3 & 4

Unexpected negative changes or events; usually described as minor.

Acting out a situation in a realistic manner in a classroom or laboratory.

Why is exercising for 30 minutes 3-5 times a week important?

Judgment or determination of the quality of a work or creation.

Which of the following is NOT a way to manage you time?

Creative action based on professional knowledge and experience.

Combining multiple areas of knowledge to create a new work or understanding.

Practice of self-management related to how time is used.

Collection and self-assessment of representative student work and accomplishments.

What are some good test taking tips?

Events, both real and imagined, that increase feelings of anxiety.

Answering questions in a methodic manner to resolve a challenging situation.

Activities that decrease the negative effects of stress but do not change the stressors.

Physiologic response resulting from anger and fear and triggered by a real or imagined threat.

Time and energy spent concerned for things over which we have little or no control.

Collaboration with others on the healthcare team to provide quality patient care.

Words or phrases that express a lack of control over a situation.

Real-life patient situations that are studied and assessed for learning purposes.

Personal review of current and past practices to improve future decision-making processes

Careful examination of the components of a complex situation or problem.

Planned positive activities to balance hassles.

Statements that reflect an attitude of choice and evoke positive feelings.

When you are feeling worried try to think positively. Say things like...

For most people, major life events are stressful and in some cases overwhelming.

What are some good study skills?

Type of evaluation that provides feedback on the quality of a work.

Steps in critical thinking and problem solving are IN ORDER are...

Defined as a demand on time, energy and resources with a element of threat.

Exercises used to reinforce cognitive concepts through the performance of planned steps