ex phys final

True or False: Creatine would be a good ergogenic aid for marathon runners

Closed loop system of movement can receive __ feedback

According to the sliding filament model, binding sites on actin open when

________ is the neurotransmitter released by motor nerve endings onto muscle.

Muscular power is demonstrated by conducting 1 repetition max tests.

Which of the following are used for energy?

Motor control describes

Motor behavior is an umbrella term that describes physiological and psychological processes, what 3 ideas

Of the three energy systems, the ___ system is the only system that can use all 3 energy nutrients

Nutrient exchange between tissues and blood occurs at the

Resting muscle concentration of ATP is higher than that of creatine phosphate (PCr)

Which band of the sarcomere does NOT change size when muscles are contracted?

A group of muscle fibers in a muscle innervated by a single motor neuron is called a myofibril

is the movement of air into and out of the body. The channel for moving air into the lungs

When was ACSM founded?

Thin and thick filaments are organized into functional units called

Which of the following study design would include observation and reporting of a single participant?

the respiratory zone includes the

Shortening of a muscle is a _________ contraction

Glycolysis results in the production of two molecules from a single molecule of glucose. In the absence of

The human interest in exercise and human performance has a short history linked to the modern Olympic Games movement

The 20th century also saw a swift change in physical education. Which of the following was not a reason why?

Aerobic cellular respiration results in the production of these two products.

Qualitative research has very strict controls over study design and progress.

Which of the following is not properly matched with its function?

Observational research is important to exercise science because provides information on habits

Which of the following is used as a substrate by the body for energy production?

which number below represents the repolarization of the atria

Greatest amount of ATP can be produced from

___ is how individuals learn skilled movements from practice or experience

Imagine you are a red blood cell traveling through the superior vena cava. Where do you go next?

A group of muscle fibers bundled as a unit within the whole muscle is called fascicle

Systolic blood pressure is the

The Krebs cycle converts through a cycle of reactions. In the process, ATP, and are produce

Which is true about aerobic metabolism

Which of these provides the greatest energy in kcal/g?

Which was the first noted U.S. academic laboratory for exercise physiology research?

The cori cycle recycles____ in the liver

A good methodology in a published paper only gives basic details and will refer you to another paper to read.

Which of the following is not a way to determine the quality of an academic journal?

Lipids in the diet can be

Aerobic metabolism occurs in the

Cardiac output improves from aerobic training mainly due to increase in

When competing in a 100 meter dash, what energy system would be predominantly used?

Order the following energy systems in the order that they are turned on at the beginning of a 5 mile run

The correct order for the smallest to the largest unit of organization in muscle tissue is

After moderate intensity training we can expect to see an increase in

The intrinsic pacemaker of the heart is the

Hippocrates believed that exercise was medicine

Which chamber of the heart receives oxygen-rich blood directly from the pulmonary veins?

During exercise the ___ nervous system takes more control while the ___ system has less control.

Motor development is

Beta Oxidation is the breakdown of into this pivotal molecule before it enters the Kreb’s cycle

Which of the following is a molecule produced by the Krebs cycle and used by the electron transport chain

Responsible for warming and humidifying air entering the body

Which valve separates blood from the left ventricle and the rest of the body (general circulation)?

Contraction of diaphragm results in

When reading a journal article, where is the best place to start?

Which of the following systems can be considered an anaerobic metabolic system?

Exercise physiology is an accredited degree program?

William Harvey founded the principle pressure of a gas tends to increase as the volume of the container decreases.

Which of the following statements is false?

Amino acids are needed to

Who was the exercise physiologist who helped with the successful ascent of Everest?

Which of the following macromolecules can be converted for energy as a last resort?

Which muscle fiber type is also known as slow oxidative?

Which of the following macromolecules are needed for the absorption of certain vitamins?

What sport was examined in the first ever sport psychology study

True or False? Personality is thought to be easily changed, especially in adolescence.

Inverted U theory states that

Which of the following is stored in the body?

What is the name of the protein that blocks myosin binding sites?

Original research articles compile and summarize previous research on a topic

All movements include

Which of the following macromolecules are used to make cellular structures?

Quantitative research involves the collection of words or phrases

With higher intensity exercise, increases in cardiac output is accomplished primarily by

Who determined the amount of blood in the human body?

True or False - the largest percentage calories in your diet should be from protein

What is missing from this equation: ADP + ​[__] + energy --> ATP

Lactate can be converted to

If anabolic reactions exceed catabolic reactions, the result will be

Which blood vessels carry blood to the lungs from the heart?

During an 800m run, what energy system would be predominantly used?

In a double blind experiment, which of the following is true?

Which of the following is untrue regarding the cardiac cycle?

Peer review of research aims to make sure the studies that are published are high quality and follow ethical standards

Probem-focused behavior

The type of muscle cell under voluntary control is the

Roger Bannister was the first to run a mile under what time?

If catabolic reactions exceed anabolic reactions, the result will be

Which of the following macromolecules are used for sustained and stored energy?

Which chamber of the heart possesses the thickest myocardium?

Which of the following macromolecules are used for quick energy?

During muscle contraction, the cross-bridge detaches when

Who started the first physical education program at Amherst College?

The tendency to be pleasant, cooperative, trustworthy, and good-natured

The sum of all energy transformations that occur in the body is termed

Dudley Sargent is considered the father of exercise physiology

Open loop theory of movement programming includes