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Sports and Dreams Flashcards | StudBud
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Sports and Dreams
Sports and Dreams
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Flashcards
10 cards
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Practice quiz
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Questions
10
Answers
1
Which phrase best describes pushing physical limits in extreme sports?
Plodding along
Living on the edge
Playing it safe
Staying in the safe zone
2
What can mental focus help an athlete overcome?
Lack of equipment
Physical limitations
Weather conditions
Injuries
3
You’re about to attempt a big sport challenge, but have dreamlike visions of failure. What’s the best approach?
Blame the referee
Give up immediately
Use mental imagery to build confidence
Ignore all mental images
4
Rewrite: ‘The crowd was so loud we couldn’t hear the referee.’ Which is correct?
So was the loud crowd we couldn’t hear the referee
So the crowd was loud we not hear referee
So loud was the crowd that we couldn’t hear the referee
We so couldn’t hear the referee
5
Physical ability is essential because:
Mental training is not important.
It is the only factor in sports success.
It is easier to measure.
Many sports require physical strength and endurance.
6
Which factor is often cited as a key element in athletes’ mental preparation?
Physical training
Dietary supplements
Equipment quality
Visualization techniques
7
Which word means ‘vivid mental image, especially while awake’?
meltdown
adrenaline
hallucination
synergy
8
Why might doping be considered unfair?
It gives unnatural advantage
It lowers stress
Because it doesn’t work
Athletes prefer tastier vitamins
9
In a dream-based scenario, ‘lucid dreaming’ means you can…
Mix up reality and dream states
Never remember the dream
Realize you’re dreaming and control it
Only recall the dream hours later
10
Which element can radically transform an athlete's performance?
Coaching
Equipment
Diet
Mental focus
